But if we all know it’s important to eat right and exercise, why do so many of us fail at keeping
our brains and bodies in tip-top shape? It’s because we don’t have a goal. We know we want to “be in shape,” but we don’t necessarily know what that means. And of course, all the conflicting health information out there doesn’t help.
http://superheroyou.com/brain-tip-37/?inf_contact_key=d065b1c29cf0c6da5712da4ee780bc53faec15dd04b83c385a2b84f898d6f0da
our brains and bodies in tip-top shape? It’s because we don’t have a goal. We know we want to “be in shape,” but we don’t necessarily know what that means. And of course, all the conflicting health information out there doesn’t help.
http://superheroyou.com/brain-tip-37/?inf_contact_key=d065b1c29cf0c6da5712da4ee780bc53faec15dd04b83c385a2b84f898d6f0da
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