В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 6 марта 2016 г.

GREEK LEMON CHICKEN SKEWERS WITH TZATZIKI SAUCE

Greek Lemon Chicken Skewers with Tzatziki Sauce | Delicious and healthy Greek chicken skewers with a sauce you'll want to slather on everything!
...these Greek Lemon Chicken Skewers with Tzatziki Sauce were top notch and
couldn’t be easier to make!
Greek Lemon Chicken Skewers with Tzatziki Sauce | Delicious and healthy Greek chicken skewers with a sauce you'll want to slather on everything!
...The flavors aren’t overpowering and the food itself never leaves me feeling stuffed and like I need to go lay down and take a nap after I eat. Greek salads are on the top of my list of favorites because feta and kalamata olives, hellooo! Second to that is chicken souvlaki, which is essentially what these Greek lemon chicken skewers are.
Greek Lemon Chicken Skewers with Tzatziki Sauce | Delicious and healthy Greek chicken skewers with a sauce you'll want to slather on everything!
Tzatziki sauce is a Greek yogurt based sauce flavored with lemon juice, garlic, and dill. Then for more fresh flavor and texture a diced up cucumber is added in. The sauce is thick, creamy, and downright addicting! I seriously think I could slather it on all my meals this summer. These light, healthy, and super delicious chicken skewers are sure to make you a fan of outdoor cooking!
GREEK LEMON CHICKEN SKEWERS WITH TZATZIKI SAUCE
Ingredients
    Greek Lemon Chicken Skewers
  • 1 1/2 pounds chicken breast, cut into approximately 1 inch cubes
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon extra virgin olive oil
  • 2 cloves of garlic, minced
  • 2 teaspoons dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon coriander
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • Tzatziki Sauce
  • 1 cup peeled and diced English cucumber, about 1/2 of a cucumber
  • 1 1/2 cups plain non-fat Greek yogurt
  • Juice of half a lemon
  • 1 heaping tablespoon chopped fresh dill
  • 1 teaspoon grated garlic
  • 1/2 teaspoon kosher salt
  • Black pepper to taste
Instructions
    Greek Lemon Chicken Skewers
  1. In a large bowl whisk together the remaining ingredients then add in the cubed chicken and toss to coat.
  2. Cover and refrigerate the chicken for 45 minutes to 3 hours.
  3. Heat the grill to medium high heat.
  4. Thread the chicken onto metal or wooden skewers, be sure to soak wooden skewers for 30 minutes.
  5. Oil the grates of the grill and place the skewers on them.
  6. Grill the chicken for 3-4 minutes then flip it over and grill for another 3-4 minutes or until the chicken is cooked through.
  7. Tzatziki Sauce
  8. Peel and dice the cucumber.
  9. In a medium sized bowl combine the remaining ingredients and whisk together.
  10. Fold in the cucumber and refrigerate until ready to serve.
Danae
http://reciperunner.com/greek-lemon-chicken-skewers-tzatziki-sauce/

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