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This Korean bowl is a delightful mix of sesame and garlic-infused vegetables,
a runny egg, and grain in a sweet and spicy sauce. Here, we’ve replaced the usual rice for quinoa for an added protein punch for this vegetarian take on the dish.
a runny egg, and grain in a sweet and spicy sauce. Here, we’ve replaced the usual rice for quinoa for an added protein punch for this vegetarian take on the dish.
Bibimbap
Yield: 2 servings
Active Time:
Active Time:
Sesame oil
4 cloves garlic, minced
2 carrots, peeled and julienned
4 large handfuls spinach
1 cup bean sprouts
3/4 cups shitake mushrooms, sliced
1 zucchini, sliced
Sea salt
2 cups cooked quinoa
2 sunny-side-up eggs
Sesame seeds
Gochujang, or Korean hot pepper paste*
4 cloves garlic, minced
2 carrots, peeled and julienned
4 large handfuls spinach
1 cup bean sprouts
3/4 cups shitake mushrooms, sliced
1 zucchini, sliced
Sea salt
2 cups cooked quinoa
2 sunny-side-up eggs
Sesame seeds
Gochujang, or Korean hot pepper paste*
Heat a frying pan or skillet to medium-high heat and place in a dollop of sesame oil and garlic.
https://thrivemarket.com/blog/energy-classic-korean-bowl-gets-powerful-protein-punch?uid=694761&uaexptime=1756484505&uatoken=65ad8cbca631f6a8f2c56aa7cddac531ab4b3b672932e29d342b6ea432593e8f&ccode=WEEKEND10&utm_source=Sailthru&utm_medium=email&utm_campaign=2015_09_04_NotebookNewP_Leads&utm_term=Leads%20-%20Less%20Early%20Engagement
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