В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 20 июня 2020 г.

Kimchi Nabe

A Japanese donabe containing kimchi stew filled with vegetables and kimchi.
Cure your winter blues with a steamy pot of Japanese Kimchi Nabe. Made with anchovy broth, kimchi, pork belly and vegetables, this soup pot is hot and sour with a good kick of spice that warms you right up!

Kimchi Nabe


A black ceramic bowl containing kimchi stew along with a big pot of kimchi stew.
INGREDIENTS
Seasonings
For Dashi
INSTRUCTIONS
  1. Gather all the ingredients.
Make Dashi:
  1. This is an extra step and not everyone follows this method, but I highly recommend to remove the head and guts from the anchovies to reduce the bitter flavor in dashi (Watch this video).
  2. Clean the kombu with a damp cloth (but don't wipe off the white powder - that's umami!). In a small saucepan, put 4 cups water, kombu, and anchovies.
  3. Bring it to boil on low heat. It’s best to slowly infuse water with kombu and anchovies. Once boiling, cover and keep on low heat and simmer for 10 minutes.
  4. Once you are done simmering dashi, strain through a fine sieve. Discard anchovies and kombu (Or make candied anchovies and simmered kombu (cook with soy sauce + sake + mirin/sugar)), and set aside the dashi.
Prepare Ingredients:
  1. Meanwhile, start prepping ingredients. Thinly slice the onion. Cut tofu into small blocks.
  2. Cut napa cabbage into 2” (5 cm) pieces widthwise (cut from bottom to leafy side). The bottom part of napa cabbage is thicker so cut these pieces into smaller pieces lengthwise (See how I do it in the video).
  3. Slice the Tokyo Negi (or green onions/scallions) diagonally into ½“ (1.3 cm) pieces and slice the carrot diagonally into ¼” (0.6 mm).
  4. Cut garlic chives into 2” (5 cm) pieces. Discard the bottom of enoki mushrooms and loosen them up.
  5. Rinse bean sprouts and place all the vegetable ingredients on a plate. Cut the sliced pork belly into 2” (5 cm) pieces and set aside.
Make Kimchi Nabe:
  1. In a large donabe (4-5 serving) or pot, heat 1 Tbsp. sesame oil over medium-low heat and add the sliced pork belly. Stir fry the meat until no longer pink.
  2. Add kimchi and onion and stir fry for 5 minutes.
  3. Then add 1 Tbsp. sake and 1 Tbsp. gochujang.
  4. Add 1 tsp gochugaru and 1 Tbsp sugar and mix it all together.
  5. Add kimchi juice and dashi and make sure it’s mixed evenly.
  6. Cover and bring to boil. Once boiling, reduce heat to low and cook for 5 minutes.
  7. Add 1 Tbsp. soy sauce and 1 Tbsp miso. Mix all together and make sure the miso is completely dissolved.
  8. Add the rest of ingredients and cover to cook on medium heat for 10 minutes, or until all the ingredients are tender.
  9. Taste the soup and add kosher salt if necessary (I added about ½ tsp). Each miso has different saltiness so you really need to taste the soup to adjust the flavor.
RECIPE NOTES
Thinly Sliced Pork Belly: You can freeze a block of meat for 30-60 minutes and slice thinly. See the instructions here.
https://www.justonecookbook.com/kimchi-nabe/

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