http://drhyman.com/blog/2015/07/08/5-must-haves-for-designing-your-healthy-lifestyle/
Most people have the best intentions, but aren’t always the best at connecting with
WHY they want to change, or understanding what’s standing in their way. Often people don’t change because they have NEP Syndrome. That means “Not Enough Pain.” Other times it is because they aren’t clear about what they really want or why.
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