What is Emotional Metabolism? – Video with Emily Rosen

http://psychologyofeating.com/what-is-emotional-metabolism-video/
Did you know that metabolism is much more than what we think it is,
and that it goes far beyond how many calories we burn? Perhaps you’ve heard of “emotional metabolism”. It’s the kind of metabolism we don’t always pay attention to, but it may very well be as important to our health as the food we eat. So, what is emotional metabolism, why’s it important, and does it have a scientific basis? Simply put, the answers may surprise you.