Check Out These 12 Ancient Grain Flours For a Nutritious Alternative to All-Purpose

Wheat is a staple in many diets around the world. However, due to the increased

manipulation of and hybridization of modern grains like corn and wheat, consumers have become enamored with ancient grains. Why? Well, ancient grains are less processed and, as a result, less likely to cause digestive problems or intolerance. While many people choose to eat ancient grains simply by using them as the base of a dish, or a side, nowadays there are plenty of other ways to enjoy these nutrient-dense wonders. One of the most notable ways is by transforming them into flour! 

While all-purpose white flour is stripped of its nutrients, has highly-refined carbohydrates, and is filled with gluten, ancient grain flours act like regular flour, most of them possess several nutritional benefits, and many of them are naturally gluten-free! Want to experience the benefits of ancient grain flours for yourself? Here are 12 to get you started!

Molino Grassi Miracolo Flour

To Your Health Sprouted Sorghum Flour

Jovial Foods Organic Einkorn Flour

Bob’s Red Mill Organic Kamut Flour

Maskal Teff Ivory Flour

One Degree Organic Sprouted Spelt Flour

Enjoy Life All-Purpose Flour With Ancient Grains

Doves Farm Organic Wholemeal Emmer Flour

Ancient Harvest Quinoa Flour

Premium Gold Flax and Ancient Grains All-Purpose Flour

Bob’s Red Mill Amaranth Flour

Anthony’s Brown Teff Flour

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