How to Have More Energy

Do you secretly believe you could do so much more with your life, if only you had more

Pleasure and Metabolism

Do you remember being told as a child that you needed to finish a certain food, even though you

What is Emotional Metabolism?

One of the epiphanies I had that really helped me begin to heal was realizing that for too

Who is Emily Rosen? – Video

If you’d like to learn more about the Director and Chief Operating Officer of the Institute for the

Who is Marc David? – Video

If you’d like to learn more about the founder of the Institute for the Psychology of Eating – Marc David

Your Nutritional Personality – with Emily Rosen

When it comes to who we are as eaters, there’s more to our eating personality than meets the eye.

The Psychology of the Perfect Diet – with Marc David

Many people are on an endless search for the one perfect diet that can help them have perfect

2 More Unexpected Tips for a Powerful Digestion – with Emily Rosen

The digestive system is ground zero when it comes to health and nutrition. It’s where the action is,

Your Metabolic Journey – with Marc David

One of the most powerful and amazing dimensions when it comes to our health is our personal story.

What Is Orthorexia? – Video with Emily Rosen

These days, it’s just about impossible to turn on your computer, TV, or cell phone without hearing

This Nutritional Toxin Will Surprise You – with Marc David

It’s hard to avoid the seemingly endless amount of toxins that we’re exposed to via the air, water,

The New Vitamin A – with Emily Rosen

Whenever we discover a new nutrient that has an important function in the human body, or when

Food Really is Love – with Marc David

Have you ever been told that you’re using food as a substitute for love? Have you ever felt guilt or

The Most Important Exercise Secret Ever – with Emily Rosen

Just about everybody knows or has heard about the importance of exercise. And many of us are

Are You a Sensitive Nutritional Soul? – with Marc David

Are you the kind of person who’s a little more sensitive to food? Do you notice that your body

What is Emotional Metabolism?

Did you know that metabolism is much more than what we think it is, and that it goes far

How to Understand All of Nutritional Science – with Marc David

take a big picture look at the field of nutrition:

Food and Intimacy: What’s the Connection? – with Emily Rosen

Did you know that there’s a profound connection between food and intimacy?