В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

четверг, 29 сентября 2016 г.

Gluten Free Pizza Recipe

If you’re living gluten free it may have been a while since you’ve eaten a someway decent
pizza. You know what we’re talking about; pizza bases like cardboard, dried out toppings unable to be covered by cheese… it’s a sad state of affairs, but this allergy-friendly pizza is so easy to make that you’ll be smiling through every bite!
Gluten-free pizza bases don’t have to be complicated, Eatable will show you how you can cook your own gluten-free pizza at home. You can simply use the base recipe and create your own masterpiece or go all out and make your own pizza sauce and vegan cheese! This allergy-friendly pizza is dairy-free, soy-free, corn-free, nut-free and vegan.
You Will Need
A bowl
A spoon
Measuring cups
A baking tray
Baking paper
A rolling pin (or an old wine bottle!)
Ingredients
Base
3 tbs chia seeds
150ml water
1 cup buckwheat flour (or 1/2 cup each of buckwheat and chickpea flour)
2 tbs olive oil
1 tsp dried herbs (oregano, basil etc)
1/4 tsp salt
Tomato Sauce
1/4 cup tomato paste
1/2 tsp dried herbs
1/4 tsp dried chilli
1/4 tsp salt
a couple of diced olives (optional)

Bean Cheese
1 cup white beans
1 tbs lemon juice
1 tsp olive oil
1/4 tsp salt
Pinch of nutmeg
Method
1. Pre-heat oven to 200°C (fan forced).
2. Place the water and chia seeds in the bowl and allow them to soak for 15 minutes.
3. Add the remaining Base ingredients and mix with your hands until it forms a soft dough.
Tip: If it’s too dry – add a little water, if it’s too wet – add a little flour.
4. Line the baking tray with the baking paper.
5. Place the dough on the baking paper and roll it out with a rolling pin until it’s 5-7mm thick.
6. Turn the edges up slightly so that it will hold the sauce.
7. In a bowl, mix together the Tomato Sauce ingredients – or use your tomato sauce of choice.
8. Using a blender, blend together the Bean Cheese ingredients.
9. Spread the tomato sauce over the base and then drizzle the bean cheese.
Tip: Save some tomato sauce and bean cheese to put on top of the toppings later on!
10. Bake for 15 minutes until the edges start to darken a little.
11. Remove from the oven and add toppings like cherry tomatoes, mushrooms, olives, kale, spring onions etc… even banana if you’re feeling brave (we love it!)
12. Drizzle with the left over tomato sauce and bean cheese and place back in the oven for around 10 minutes until toppings are well cooked.
There you have it! A very simple gluten-free pizza that also happens to be vegan, dairy-free, soy-free, corn-free and even nut-free! Serve this gluten-free pizza with a delicious side salad and you’ve got yourself a nourishing meal.
http://angea.com.au/gluten-free-pizza-recipe/

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