Stuffed Tomatoes and Peppers

Feel free to vary this dish by using small aubergines or large courgettes, which also make

Bright & Breezy Salad

Delicious, highly alkalising, raw, crisp and an easy way to get a big hit of veggies.

Alkalising Cucumber and Watercress Soup

When it’s hot-hot-hot this is a cooling, refreshing, alkalising and energising soup.

Chickpea Kale Rolls with Tomato Salsa

This recipe is perfect for dinners with family and friends, as it looks mouthwatering and

Warm Red Pepper, Spinach and Courgette Salad

This Mediterranean style salad is not only tasty and flavoursome, but very healthy and