В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 30 июня 2019 г.

Everything You Need to Know About Gut Health

what is gut health
To understand gut health, you need to understand what’s going on in your gut.

SMOTHERED PORK CHOPS RECIPE

Southern Smothered Pork Chops Recipe - Lightly breaded pork chops are smothered in a rich savory and well seasoned brown gravy resulting in the perfect Southern classic.
Smothered Pork Chops Recipe - Lightly breaded pork chops are smothered in a rich savory

SOUTHERN COLLARD GREENS RECIPE

Overhead of three white bowls filled with my Southern Collard Greens Recipe with hamhock against gray background with cornbread and hot sauce
These authentic Soul Food Collard Greens are braised in a savory meat flavored and

SOUTHERN SWEET TEA RECIPE

Southern Sweet Tea Recipe - A Southern Classic made deliciously refreshing and sweet with ease. Sit on the porch with a tall cold glass of the best sweet tea recipe ever and enjoy!
The appeal of a Southern Sweet Tea Recipe is pretty clear: Ice cold tea with heaps of

BEST VEGAN MATCHA LATTE

Two mugs of the best vegan Matcha Latte made from coconut and macadamia nut milks
The best vegan matcha latte with matcha powder recommendations, my favorite dairy-free

5-MINUTE GOLDEN MILK

Pouring Creamy Golden Milk into a mug to be enjoyed as an anti-inflammatory boost
Creamy, easy golden milk with dairy-free milk, ginger, turmeric, and coconut oil.

HOW TO MAKE POUR-OVER COFFEE

Pouring hot water through a coffee filter into a drip coffee maker
Our favorite way to make pour-over coffee at home that's perfect every time.

пятница, 28 июня 2019 г.

Brownie Baked Oatmeal With Mint Avocado Frosting

A recipe that sound bizzare at first but trust us, it is so delicious and a great way to start or

Frozen Blueberry Tart

Frozen Blueberry Tart With a Lavender Coconut Crust
Floral, salty, crunchy, icy, juicy, fruity, creamy, minty, and maple-y. This tart is all of those

Lemonade with a Calming Twist

Nothing is better than a sipping a cold glass of refreshing lemonade while sitting in the sun

Vanilla Lavender Cupcakes

Lavender Cupcakes
These vegan, vanilla lavender cupcakes are sure to be a hit at your next get-together.

Blackberry Lavender Ice Cream

The combination of tart blackberries, creamy coconut, zesty lemon and calm lavender is just

Raw Chocolate Mousse Cake

Absolutely stunning and scrumptious light mousse cake
What you will love about this cake is that it’s pretty light, despite the coconut milk and

Green Monster Mint Chocolate Chip Ice Cream

Green Monster Mint Chocolate Chip Ice Cream
Nobody will realize that this delicious cashew ice cream has spinach in it—that's right,

Chocolate Chip Cheesecake With Chocolate Cookie Crust

Chocolate Chip Cheesecake With Chocolate Cookie Crust
A chocolate chip cashew cheesecake filling sits atop a crispy chocolate cookie crust.

Cookie Dough Pops

Cookie Dough Pops
Ah, dessert on a stick! Coated in a rich chocolate shell, these bite-sized treats are a great

Chocolate-Covered Mocha Cheesecake

Chocolate-Covered Mocha Cheesecake
You can't go wrong with this decadent cheesecake. A creamy espresso-flavored filling sits

Raw Taco Salad

It’s slightly different every time, but it’s always delicious, and very satisfying.

Cannellini and Avocado Hummus

A creamy and rich hummus full of wonderful notes of a dynamic mix of flavors.

Mushroom and Vegetable Dumplings

These dumplings are packed with every veggie you can imagine, making them super

Vegan Zucchini Bread

Vegan Zucchini Bread with healthy walnuts, whole wheat flour and cinnamon
Zucchini is one of summer’s delicious gifts and while it can sometimes overwhelm you with

среда, 26 июня 2019 г.

3-Ingredient Grape Chia Jelly

Coronation Grape Chia Jam [Raw, Vegan]
Grape Chia Jelly is a fantastic raw vegan jelly that can be made in minutes! The grapes give

Cherry Soda

If you like to drink soda every day, this is an excellent replacement. Make a double or triple

Raw Strawberry and Chocolate Cake

Strawberries and chocolate ... Hands up who doesn't go crazy with joy just thinking about a

Mini Chocolate Raspberry Tofu Pies

Silken tofu has a smooth and ‘silky’ appearance, which makes it ideal to use in creams and

Baked Kale Chips

Be adventurous and season them however you'd like, chili powder, lemon peel, cracked

Lentil Picadillo

PIcadillo is a traditional Spanish and Latin American dish that consists of ground beef and

Almond Taco Meat

Looking for a healthy, soy-free and grain-free alternative to tacos? This taco "meat" is made

Basil Pesto

Traditionally, pesto is made with pine nuts and the flavor of it is amazing.

Coconut Layer Cake

Fluffy, moist coconut cake
The combination of moist coconut cake, orange scented buttercream and a light chocolate

Strawberry Protein Pudding Breakfast Parfait

I played around with different flavors and ingredients and eventually settled on this super

Ten-Minute Chia Jam

In this recipe, the chia seeds and dates do all the work. They give your jam a naturally

Fizzy Pink Grapefruit Lemonade

A fizzy and refreshing pink lemonade
Just 3 ingredients: grapefruit, maple syrup and soda water. Yumm. So pleasant on a hot

Wild Green Quinoa Salad

Flavorful and filling spinach and quinoa salad
This salad is highly adjustable. The base is made from quinoa, but you could also use

THIS DELICIOUS JUICE WILL UNCLOG ARTERIES AND PREVENT HEART DISEASE!

juice unclog arteries FI
A clinical study has found that adding one simple food to your diet has the power to restore

понедельник, 24 июня 2019 г.

Greek Style Grilled Lamb Chops

Greek Style Grilled Lamb Chops
Lamb chops in a Greek style marinade with olive oil, lemon, garlic and oregano that are

Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken with Balsamic Drizzle and Basil

Bacon Wrapped Roasted Red Pepper and Goat Cheese Stuffed Chicken with Balsamic Drizzle and Basil
Crispy bacon wrapped roasted red pepper, goat cheese stuffed chicken with a tangy

Candied Jalapenos

Candied Jalapenos
Sweet, tangy and spicy candied jalapenos, aka cowboy candy.

Cuban Mojo Grilled Pork Chops

Cuban Mojo Grilled Pork Chops
Grilled pork chops marinated in and served with a tasty Cuban style mojo or sour orange

Carne Asada (Grilled Marinated Steak)

Carne Asada
Steak marinated in a tasty Mexican mojo sauce and then grilled to perfection before

Bacon Wrapped Guacamole Stuffed Chicken

Bacon Wrapped Guacamole Stuffed Chicken
Tender chicken breast stuffed with creamy guacamole and wrapped in bacon that’s

Slow Cooker BBQ Ribs with Roasted Strawberry BBQ Sauce

Slow Cooker BBQ Ribs with Roasted Strawberry BBQ Sauce
The slow cooker makes fall off the bone tender ribs almost effortless! Finish them off on

пятница, 21 июня 2019 г.

Quinoa Coconut Porridge


Incredibly simple yet scrumptious recipe!

Healthy Chili

This vegan chili is the perfect large pot meal to make ahead of time, especially on a rainy

Black-Eyed Peas and Kale Chili

This is a beautiful take on a classic chili and the addition of kale makes it hearty and

One-Pot Spicy Chili

This Easy One-Pot Spicy Vegan Chili is packed with vegetables and ready in just 30

Sweet Potato Fries With Maple-Tahini Garlic Dip

The recipe below contains an amazing combination of flavors, but you can easily omit or

Nutrient Dense Blueberry Smoothie


A quick blend and you’ve got yourself a tasty nutrient dense blueberry smoothie to keep you