В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

четверг, 28 февраля 2019 г.

No-Bake Strawberry Cheesecake

Strawberry Vegan Cheesecake
These easy, no-bake strawberry cheesecakes are the perfect little treat to make for a party,

Hearty Buckwheat Waffles with Strawberries

This breakfast for a lazy weekend morning ticks all the boxes in terms of comfort,

Chocolate Strawberry Scones

Chocolate and strawberry is such a classic combination! In this recipe, chocolate and

Pink Strawberry Cake

Valentines is coming up and what better time to make a 'pretty in pink' cake than now?

Fresh Ricotta

This version of fresh ricotta has all the fluffy richness without the dairy. If you’re not sure you

Classic Lemon Garlic Hummus

A simple classic hummus. All you need is 10 minutes and 6 basic ingredients to make the

Raw Pistachio, Coconut, and Lime Cheesecakes

These raw cheesecake squares are simple to make but contain a delightfully complex flavor.

Carrot Cake Oatmeal With Ginger Spiced Cashew Cream

Wake Up To These Healthy and Flavor-Packed Oatmeal Bowls
Carrot cake is creamy, decadent, and light all at once. It is such a special cake, so why not

Toasted Turmeric Milk Oat and Teff Porridge

Toasted Turmeric Milk Oat and Teff Porridge [Vegan, Gluten-Free]
Looking for the perfect breakfast? Look no further. This recipe is easy, nutritious and most

Cauliflower Wild Rice and Lentil Pilaf

8 Incidentally Vegan Recipes You Can Make On A Budget
My Cauliflower Wild Rice Pilaf is a healthy and delicious one-pot meal that is quick enough

Protein-Packed Breakfast Quinoa Bowl

Breakfast Quinoa [Vegan, Gluten-Free]
It may seem weird to eat quinoa in the morning but it actually makes a great breakfast.

среда, 27 февраля 2019 г.

Red Lentil Pasta With Basil-Pistachio Pesto

Gluten-Free Vegan Red Lentil Pasta with Basil-Pistachio Pesto with roasted colorful tomatoes
The pasta is made from red lentils. The fresh pesto is accented with lemon, red pepper

Pear Strudel With Pistachio Pesto

Strudel is best if you enjoy it fresh out of the oven served with chilled soy whipped cream or

Fiddlehead Fern Risotto

Fiddlehead Fern Risotto [Vegan, Gluten-Free]
This recipe from Blossom on Columbus in NYC is from their new "In Bloom" Spring menu.

Pea Soup Shooters

Oscar Worthy, Star-Studded Pea Soup Shooters [Vegan, Gluten-Free]
Pea soup shooters are a simple, single-handed show-watching nosh.

Magnifique Millet With Spring Vegetables

Magnifique Millet With Spring Vegetables [Vegan]
Millet is appropriately pronounced “mi-YAY!” in French. “YAY!” will likely be your reaction

Super Simple Potato Curry

Super Simple Vegan Potato Curry
It takes about 5 minutes to prepare this dish and then you just have to wait 20 minutes for it

Mushroom Mutter Masala: Indian Mushroom and Green Peas

Tricks to Turn a Meat-Based Meal Into A Veggie-Based Meal
A flavorful super easy mushroom recipe that is done in under 30 minutes. It's great as a

Thai Spring Pea Soup

Thai Spring Pea Soup [Vegan, Gluten-Free]
This soup is thick, creamy with a little kick (or more if you like!). And that color is amazing!

Smoky Eggplant Pasta With Bok Choy and Pea Pesto

Smoky Eggplant Pasta With Bok Choy and Pea Pesto [Vegan]Smoky Eggplant Pasta With Bok Choy and Pea Pesto [Vegan]
Bok choy ("white vegetable" in Chinese) is a member of the cruciferous family of veggies

Spring Veggie Farro Fritters

Spring Onion Farro Fritters With Fresh Peas, Asparagus, Radish and Tahini Mint Dressing [Vegan]
I absolutely love this recipe! It is whole-foods, plant-based and so delicious. I packed in as

Peas With Shallots, Mushrooms, and Tarragon

Peas with Shallots, Mushrooms, and Tarragon [Vegan, Gluten-Free]
This is a wonderful side dish to share at a family gathering, or even just to have for dinner!

Green Pea Avocado Spread

green pea avocado spread
This vibrant green spread has the sweet, refreshing taste of green peas combined with

Greek Peas (Arakas Kokinistos)

Greek Peas (Arakas Kokinistos) [Vegan, Gluten-Free]
Plump, sweet little green peas swimming around in a sauce of tomatoey, dilly goodness –

Pea Ravioli With Basil Pesto

Pea Ravioli With Basil Pesto [Vegan]
Stuffed pasta was a staple in my childhood, usually eaten on Sunday for lunch or served at

Inner Peas: Perfect Pea Purée

Inner Peas: Perfect Pea Purée [Vegan, Gluten-Free]
This perfect pea purée may just make you sing, too. Serve this purée as a side dish, as a

понедельник, 25 февраля 2019 г.

MEXICAN QUINOA SALAD WITH ORANGE LIME DRESSING

Big dinner bowl filled with our Vegan Mexican Quinoa Salad recipe
This 30-minute salad starts with a bed of leafy greens and is topped with super foods

LOADED KALE SALAD

Big white serving platter with colorful, healthy Loaded Kale Salad with a side of hemp seeds and tahini dressing
This recipe starts with a base of hearty vegetables and requires just 10 ingredients total.

VIBRANT MANGO SALAD WITH PEANUT DRESSING

Mango Green Salad for our Hearty Plant-Based Salads post
The base for this salad is greens, cabbage, cilantro, carrots, and ripe mango.

SIMPLE FRENCH-STYLE POTATO SALAD

Platter filled with homemade vegan French-Style Potato Salad
This 10-ingredient, 30-minute recipe starts with thinly sliced baby potatoes (we enjoyed a

SWEET & SPICY ROASTED SQUASH & PECAN SALAD

Drizzling pomegranate molasses over our Sweet Spicy Roasted Squash Salad with Cinnamon Sugar Pecans
A sweet and savory squash + sweet potato salad with coconut sugar pecans and

CURRIED QUINOA SALAD

Large wood platter with Curried Quinoa Salad served with fresh vegetables and lemon slices
A savory quinoa and vegetable salad with green curry tahini dressing! Just 10 ingredients,

воскресенье, 24 февраля 2019 г.

DO YOU WAKE UP AT THE SAME TIME EVERY NIGHT? THIS COULD BE THE REASON WHY!

body clock FI02
We have spoken previously about how it can be normal to wake up in the middle of the night,

Chocolate Orange Cashew Cheesecake

Chocolate Orange Cashew Cheesecake [Vegan, Gluten-Free]
This delicious vegan cheesecake is rich, decadent, and perfect for any occasion.

Roasted Tomato and Pepper Soup

Vegan Roasted Tomato and Pepper Soup Topped with basil, pine nuts, and vinegar
This tomato soup is no average recipe. The smokiness of the roasted vegetables elevates

5 Soy-Free Vegan Foods That Have More Protein Than Beef

Some plant-based foods are higher in protein percentage than others, however, so making

Zucchini and Edamame Miso Soup

A rejuvenating mix of zucchini, edamame, miso, and nori come together in this healthy and

Purple Sprouting Broccoli, Chickpeas, Kale, Sprouts, and Seeds

How to Create a Detoxing Plant-Based Salad
Purple sprouting broccoli is in season and a perfect addition to a winter vegetable plate.

суббота, 23 февраля 2019 г.

Grilled Tempeh and Mushroom Crêpes


Say hello to your weekend breakfast. These egg-free crêpes are made from a blend of

Savory Spinach Crepes with Sautéed Mushrooms

Vegan Savory Spinach Crepes with Sautéed Mushrooms [Gluten-Free]
These savory crepes make for a light meal that is quick and easy to prepare! Impress your

Buckwheat Spinach Crepes With Mushrooms, Pesto and Tahini Dressing

Vegan Gluten-Free Buckwheat Spinach Crepes with Mushrooms, Basil Pesto and Tahini Dressing
Did you know that buckwheat is traditionally used for crepes in France? Buckwheat flour has

Mini Margarita Cheesecakes

Mini Margarita Cheesecakes [Vegan, Raw, Gluten-Free]
Full disclaimer -- these margarita cheesecakes are family friendly. Think of them as more

Vegetable Biryani

Vegetable Biryani
Biryani is a traditional Indian rice-based dish that is layered with rice, meat, and vegetables,

Palak ‘Paneer’

Palak Vegan 'Paneer' [Gluten-Free]
One of my favorite Indian healthy meals is Palak paneer (spinach gravy with Indian cottage

Seitan Vindaloo

Give Seitain a Chance With These Recipes
Vindaloo is an Indian dish from the Goa region, and is known for being fiery hot. It’s usually

Ayurvedic Kichadi


Kichadi is an ancient Indian dish that is synonymous with healing. It’s meant to rebalance

Celebrate Hinamatsuri with these traditional & special foods

Chirashi Sushi 五目ちらし寿司 | Easy Japanese Recipes at JustOneCookbook.com
In addition to the doll display, the Japanese also celebrate Girl’s Day by eating special

GRILLED MACKEREL (SABA SHIOYAKI)

Grilled mackerel (saba shioyaki) on a Japanese style plate, served with miso soup, rice and pickles.
Baked in the oven, this Grilled Mackerel or Saba Shioyaki is the simplest fish recipe you can