В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 29 ноября 2020 г.

Zosui (Japanese Rice Soup)


Zosui is a comforting Japanese rice soup cooked in a savory dashi broth with

Hoto – Noodle Soup from Yamanashi


Filled with starchy vegetables, meat, and flat noodles in miso-based dashi broth,

Kenchinjiru (Japanese Vegetable Soup)


Originally created as a Buddhist temple cuisine, Kenchinjiru  is a clear soup cooked

Kimchi Soup with Malony Glass Noodles


This Kimchi Soup with Malony Glass Noodles is an easy weeknight soup made in

Sapporo Soup Curry


Originated in Sapporo, Hokkaido, a northernmost island of Japan, Soup Curry is a

Tonjiru (Pork and Vegetable Miso Soup)


Tonjiru is a savory pork and vegetable miso soup you can easily make at home.

Sanpeijiru


A popular soup from Hokkaido, Sanpeijiru features salted salmon and a variety of

суббота, 28 ноября 2020 г.

THE BRIGHT LENTIL BEET SALAD


When you’re really hungry, just having a salad can be risky. While fresh and

SALMON BOWL WITH QUINOA


While salmon is the star of this bowl, we’ve paired it with fiber

WILD RICE AND BRUSSELS SPROUT SALAD


Ready for a hearty fall salad that packs some serious crunch? Wild rice,

HEALTH BENEFITS OF THE MEDITERRANEAN DIET


Some diets go just as quickly as they come, but the Mediterranean Diet

EASY WEEKDAY MEDITERRANEAN SALAD


We’ve created this Mediterranean salad with longevity in mind. Not only

Easy-Peasy Cashew Cheesey recipe


With the new year upon us, there's no better time to start making small lifestyle

Genetics Not the Only Factor for Alzheimer's


A ground-breaking study published by Oxford Academic's Brain: A Journal of Neurology,

The Anti-Inflammatory Diet: 10 foods to eat that fight inflammation


Inflammation is a natural part of the human biochemical process that protects us

What Items Should I Have at Home to Prepare for Coronavirus?


It's always good to be prepared for the unknown future and have an emergency

пятница, 27 ноября 2020 г.

Turkey-stuffed tomatoes


A great way to use up leftover turkey, these stuffed tomatoes from Adam Byatt are

Leftover turkey biryani


Hari Ghotra’s aromatic turkey biryani is a fantastic way to use leftover turkey 

Fruity turkey curry


Mildly spiced, with the exotic flavours of pineapple, banana and coconut,

LEFTOVER TURKEY AND CRANBERRY SAUCE SALAD


Not sure what to do with all of those Thanksgiving leftovers? Repurpose them in

Sweet Potato Turkey Sandwich


The classic turkey club sandwich gets a healthy facelift with sweet potato noodle

Warm Turkey Cranberry Walnut Salad


A Paleo friendly, warm turkey salad made with pan fried turkey breasts, homemade

Turkey Chili Recipe


You can also make this chili even if you didn’t just roast up a huge bird

Rainbow Turkey Salad


Bring your lunch up a notch with this protein-packed meal made with juicy, herb-

Turkey and Mashed Sweet Potato Balls


Serve up Thanksgiving dinner in a bite-sized ball using sweet potatoes, turkey

четверг, 26 ноября 2020 г.

Sumac Dry Brined Roast Turkey


  • Level: Easy

Dry-Brined Turkey With Classic Herb Butter


  • Level: Easy
  • Total: 3 hr

Classic Roast Turkey


  • Level: Easy
  • Total: 4 hr 40 min

Classic Turkey Gravy


Cook up a simple homemade broth while the turkey cooks, then combine it with the

Turkey, Cranberry, Brie and Pear Sandwiches with Avocado and Bacon


A cranberry roast turkey sandwich with pear and brie!

Turkey and Cranberry Quesadillas


Thanksgiving turkey dinner leftover quesadillas.

The Rachel Sandwich (aka Roast Turkey Reuben Sandwich)


A twist on the classic Reuben sandwich with roast turkey, creamy coleslaw or

Roast Turkey Sandwich with Artichoke Tapenade, Caramelized Onions and Roasted Red Peppers


These roast turkey sandwiches are just packed with flavour with artichoke

Grilled Turkey and Brie Sandwich with Cranberry Chutney


A grilled, roast turkey sandwich with cranberry chutney and ooey gooey melted

Roast Turkey Cuban Sandwich


A tasty Thanksgiving style Cuban sandwich with roasted turkey, smoked ham,

Roast Turkey Cobb Sandwich


A roast turkey sandwich inspired by the cobb salad with layers of lettuce,

Roast Turkey Club Sandwich with Cranberry Sauce


A roast turkey sandwich with bacon, lettuce, tomato and cranberry sauce.

Cranberry and Brie Turkey Grilled Cheese with Avocado and Bacon

A cranberry roast turkey grilled brie sandwich!

среда, 25 ноября 2020 г.

Cauliflower White Bean Burgers

 

Do you know someone who refuses to eat their crucifers? Here’s a burger recipe

Tangy Tahini Brussels Sprouts


 Here’s a fun activity: take a poll on your favorite social media channel and ask one

Lemony Arugula White Bean and Sunflower Salad


 When you think of cruciferous veggies, you probably think of the stinky — but good

7 Health Benefits of Sulforaphane


Sulforaphane is a phytonutrient, which is a fancy word for “nutrient found in

вторник, 24 ноября 2020 г.

Chickpea and Potato Samosa Bites with Cucumber Raita


 These vegan bites are yummy on their own as an on-the-patio or porch appetizer.

Angelic Deviled Potatoes


 How did you make that? How did you get them to taste like deviled eggs?

Peachy Polenta Bites


 Did someone say peaches? This healthy starter is a fun and different way to enjoy

Beet Flatbreads


 A simple and fun Friday night nosh, these flatbreads are also super nourishing and

Buffalo Cauliflower with Creamy Tofu Ranch Dressing

 

If your taste buds love the contrasts of spicy vs. cool and crispy vs. creamy, then

Chickpea Fries with Sweet and Smoky Romesco Sauce


 Bake instead of fry to make these nibbles healthy. And swap chickpeas for

Healthy Charcuterie Board


 This environmentally friendly, cruelty-free, and healthy whole-food version of a