В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

понедельник, 8 июня 2020 г.

Raw Raspberry and Chocolate Ice Cream

Raw Raspberry Chocolate Icecream
Ice cream pints tend to be those last-minute, indulgent purchases made when browsing the
aisles of 711 for a little too long. While this is admittedly an easy solution to your ice cream craving, there's nothing quite as satisfying as enjoying a bowl of ice cream you made yourself! The recipe for this raw raspberry and chocolate ice cream is so easy and quick, we guarantee you'll think twice about buying ice cream when you can just make it! This ice cream is raw, tart, sweet, and creamy, so buy some ice cream cones and scoop yourself some deliciousness!

Raw Raspberry and Chocolate Ice Cream [Vegan]

Ingredients

  • 1 cup raspberries, frozen
  • 3/4 cup raw nut or oat milk, or water
  • 2 ripe bananas, peeled, chopped, and frozen
  • 1-2 tablespoons cacao powder
  • 1 tablespoon coconut sugar
  • 1 teaspoon maca powder (optional)
  • Extra raspberries, cacao powder, or raw chocolate sauce to serve

Preparation

  1.  Place the frozen raspberries and milk in a blender and blend until smooth. Keep the machine going while you add the frozen bananas piece by piece. Blend until smooth and creamy.
  2. Pour half of the raspberry ice cream into a container and place in the freezer for now. Add the raw cacao and coconut sugar (and maca, if using) to the remaining ice cream in the blender and whizz again for a few seconds. Pour this chocolate ice cream into another container and place in the freezer.
  3. Freeze both ice creams for about half an hour, just to set hard enough to scoop into evenly shaped balls. Serve with a bit of cacao powder, raw chocolate sauce and/or extra berries.

Notes

If leaving the ice cream for longer, take the ice cream out of the freezer and whip for a minute or two every half hour over a period of three hours. This ensures that air is whipped into the ice cream, which prevents it from turning into a hard block.
https://www.onegreenplanet.org/vegan-recipe/raw-raspberry-chocolate-icecream/

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