#2 - Lower levels of belly fat! One unique benefit of cruciferous vegetables is their ability
to fight off dietary and environmental estrogens that we may be exposed to through soy, plastics, and pesticides through a special phytonutrient called indole-3-carbinol (I3C). Environmental estrogens have also been linked to high levels of belly fat, so by consuming more cruciferous vegetables you'll be fighting off belly fat stores at the same time!
http://fatsthatfightfat.com/daily-trick/?sid=bt0109&nmo=1
to fight off dietary and environmental estrogens that we may be exposed to through soy, plastics, and pesticides through a special phytonutrient called indole-3-carbinol (I3C). Environmental estrogens have also been linked to high levels of belly fat, so by consuming more cruciferous vegetables you'll be fighting off belly fat stores at the same time!
http://fatsthatfightfat.com/daily-trick/?sid=bt0109&nmo=1
Комментариев нет:
Отправить комментарий