Tonjiru is a savory pork and vegetable miso soup you can easily make at home. An excellent source of B vitamins, fiber, and minerals, this healthy soup is nourishing and oh-soul-fulfilling. You'd love it on a cold-weather day!
Tonjiru Recipe
INGREDIENTS
- 5 cups dashi (1200 ml)
- ½ Tbsp sesame oil (roasted)
- ½ lb sliced pork belly (227 g; cut into small pieces)
- 1 tsp ginger (ground or minced)
- 1 Tbsp neutral flavored oil (vegetable, canola, etc)
- 1 onion
- 2 inch daikon radish
- ½ gobo (burdock root)
- 2 Satoimo (Japanese Taro)
- ½-1 carrot
- ⅓ block konnyaku (konjac)
- 5 Tbsp miso (I use awase miso; taste and adjust the amount according to your miso)
- 7 oz medium-firm tofu (½ of one package; cut into ½" cubes)
- 1 green onion/scallion (thinly sliced)
INSTRUCTIONS
- Cut all the ingredients into small pieces. If you are interested in the Japanese way of cutting these veggies, you can follow the Cutting Techniques page. Carrot and Gobo: Hangetsugiri (Semi-Circle) technique, Daikon, and baby taro: Ichogiri (Quarter-Rounds) technique, Konnyaku: Tanzakugiri (Rectangles) technique, Onion: thinly sliced.
- In a frying pan, heat sesame oil on medium-high heat and add the meat and ginger.
- Cook until no longer pink and slightly browned. Set aside.
- In a large pot (I used a Dutch oven here), heat the oil on medium-high and sauté onion until it is well coated with oil.
- Add gobo, daikon, baby taro, carrot, and other hard ingredients (like lotus root if you add any).
- Mix all together and then add konnyaku and soft ingredients (such as shimeji mushrooms if you add any). Stir until everything is well combined.
- Pour dashi into the large pot.
- Add the meat and bring the soup to a boil. Skim off the scum and fat from the soup. Reduce the heat and simmer until the vegetables are tender, about 15-20 minutes (cooking time varies depending on the ingredients you added).
- Once the ingredients are tender, turn off the heat. Add miso using a strainer. If you don’t have one, let the miso completely dissolved in the ladle first. Taste the soup before you add more miso. If you add tofu, it will dilute the soup a little bit, so you might want to add ½ Tbsp more miso.
- Add tofu and stir gently without breaking up the tofu.
- When you are ready to eat, reheat the miso soup on medium-low heat. NEVER let the soup boil because miso will lose the flavor. Sprinkle green onion and serve immediately.
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