The basic idea behind this is that you cut a spaghetti squash in half, scoop out the seeds,
roast it, stuff it with chicken enchilada filling, cover it in cheese and then bake it until the cheese has melted. One of the fun things about stuffed spaghetti squash like this is that you can use small spaghetti squash and then just serve it in perfectly individually sized servings in the shell itself!
Chicken Enchilada Stuffed Spaghetti Squash
Spaghetti squash boats filled with chicken enchilada inspired filling and topped with plenty of melted cheese!
ingredients
- 2 small spaghetti squash, cut in half and seeded
- 1 tablespoon oil
- salt and pepper to taste
- 1/2 pound chicken, cooked and shredded
- 2 cups enchilada sauce (see below)
- 1/2 cup black beans (optional)
- 1/2 cup corn (optional)
- 1/4 cup cilantro, torn
- 1/2 cup cheddar cheese, shredded
- 1/2 cup monterey jack cheese, shredded
FOR THE ROASTED SPAGHETTI SQUASH:
FOR THE CHICKEN ENCHILADA STUFFED SPAGHETTI SQUASH:
directions
- Brush the inner flesh of the spaghetti squash with oil, season with salt and pepper and roast, skin side up, in a preheated 400F/200C oven until tender, about 30 minutes.
- Mix the chicken, enchilada sauce, beans, corn and cilantro, divide the mixture between the spaghetti squash and top with the cheese.
- Broil in the oven until the cheese has melted and turned a light golden brown, about 2-3 minutes.
FOR THE ROASTED SPAGHETTI SQUASH:
FOR THE CHICKEN ENCHILADA STUFFED SPAGHETTI SQUASH:
Nutrition Facts: Calories 452, Fat 25g (Saturated 9g, Trans 0),Cholesterol 77mg, Sodium 276mg, Carbs 30g (Fiber 6g, Sugars 5g),Protein 26g
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