Rainbow "Raw-maine" lettuce boats with hummus, fresh veggies, sprouts, and a creamy tahini sauce. Just 15 minutes and no cooking required! Serves 2 as an entrée and 4 as a side / appetizer!
RAINBOW RAW-MAINE TACO BOATS
Ingredients
LETTUCE
- 1 head romaine lettuce (organic when possible, separated into individual leaves, large bottom stems removed)
FILLING
- 1/2 cup (120 g) beet hummus or plain hummus (keep this recipe raw with sprouted hummus)
- 1 cup (150 g) halved cherry tomatoes
- 1/2 cup (17 g) alfalfa sprouts
- 1 cup (110 g) finely shredded carrots (I used my mandolin with the medium-tooth blade)
- 3/4 cup (52 g) thinly sliced red cabbage
- 1 ripe avocado (200 g), cubed
- optional: 1 Tbsp (10 g) hemp seeds
SAUCE
- 1/3 cup (80 g) tahini (to keep this recipe raw, use raw untoasted tahini)
- 2 Tbsp (30 ml) lemon juice
- 1 Tbsp (15 ml) maple syrup
- optional: Pinch sea salt
- Water to thin
- If making hummus, prepare first using either my 5-Minute Plain Hummus, or Roasted Beet Hummus(I used raw beets instead of roasted). To keep this recipe raw, use a raw, sprouted hummus dip (found at most grocery stores).
- Prepare sauce by adding tahini, lemon juice, maple syrup, and salt to a small mixing bowl and whisking to combine. Then add water 1 Tbsp (15 ml) at a time until a pourable dressing is formed. Taste and adjust flavor as needed, adding more salt for overall flavor, lemon for acidity, or maple syrup for sweetness. Transfer to a serving vessel or ramekin or set aside.
- Arrange lettuce boats on a serving platter and begin filling with 1-2 Tbsp (15-30 g) hummus. Then top with tomatoes, sprouts, carrots, cabbage, avocado, and hemp seeds (optional).
- Either drizzle with tahini sauce or serve on the side. Best when fresh. Store leftover tacos in the refrigerator up to 3 days (be sure to add lemon or lime juice to avocado to help it from turning). Tahini sauce will keep for 4-5 days.
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