Simple, savory 7 ingredient stuffed mushrooms topped with a black rice-walnut filling and vegan parmesan cheese!
7-INGREDIENT VEGAN STUFFED MUSHROOMS
Ingredients
- 1/2 cup black rice (or sub wild or brown rice)
- scant 1 cup vegetable stock
- 1 10-ounce package baby portobello or white button mushrooms (~14 mushrooms)
- 1/4 cup vegan parmesan cheese + more for topping (or sub real parm if not dairy-free)
- 1/4 cup raw walnuts, crushed
- 1.5 tsp finely minced garlic
- 1 1/2 Tbsp olive oil + more for drizzling/coating
- Preheat oven to 350 degrees F (176 C) and rinse rice in a fine mesh strainer.
- Bring veggie stock to a boil in a small saucepan, then add rice. Lower heat, cover and cook until liquid is completely absorbed – anywhere from 30-45 minutes. Taste to sample doneness – if you prefer a chewier, softer rice, cook longer. If you’re OK with more bite, check around the 25-minute mark.
- In the meantime, place walnuts on a baking sheet and toast in oven for 5 minutes. Set aside.
- Brush dirt from mushrooms using a damp towel and remove stems. Brush or spray with olive oil and set aside.
- Prepare parmesan cheese if needed. Set aside.
- Once rice is done, fluff and then add vegan parmesan cheese, toasted walnuts, minced garlic and 1.5 Tbsp olive oil. Stir, taste and adjust seasonings as needed. I added just a pinch of salt and pepper and a little more vegan parmesan.
- Bake the mushrooms on a baking sheet WITHOUT the filling for 10 minutes to soften.
- Remove from oven and scoop generous spoonfuls of the filling into the par-baked mushrooms. (You will have a little leftover filling.) Top with additional vegan parmesan cheese and bake another additional 15-18 minutes or until tender and the parmesan is golden brown. (Baking the mushrooms on their own helps prevent the rice from getting too crisp.)
- Serve immediately. TIP: Dust your serving plate with vegan parmesan cheese so the bottom of the mushrooms have plenty of flavor, too.
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