Vegan, gluten-free, sugar-free truffles made with plantains and sweet potatoes!
These little cakey balls of batter are super easy to whip up if you need something quick for a party. Your guests will be shocked that they don't have any sugar or gluten. Healthy fat is where it's at, and these sugar-free truffles represent in full force: cacao, almonds, coconut, coconut oil and coconut flour. The sweet potato and plantain bases are totally versatile. You can easily mix up the toppings, spices and mix-ins as you like. These provide relatively neutral bases for whatever you like to layer in. These sugar-free truffles are most definitely a cause for celebration!
Sugar-Free Truffles Two Ways [Vegan, Gluten-Free]
Ingredients
For the Sweet Potato Truffles:
- 1 medium-large sweet potato, scrubbed (peeled, if you like) and cubed
- 3 tablespoons coconut oil
- 2 tablespoons coconut cream (the thick layer at the top of the can of coconut milk)
- 1 tablespoon coconut flour
- 1 teaspoon brown rice syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon chai spice or cloves + nutmeg
- pinch of salt
- for garnish, choice of: toasted or raw shredded coconut, goji berries, chopped walnuts, etc.
For the Plantain Truffles:
- 1 medium plantain, the more ripe the better
- 2 tablespoons chopped almonds or 1 1/2 tbsp almond butter
- 3 tablespoons coconut oil
- 2 tablespoons coconut cream (the thick layer at the top of the can of coconut milk)
- 1 tablespoon coconut flour
- 1 teaspoon brown rice syrup
- 1/4 teaspoon organic cocoa powder
- pinch of salt
- for garnish, choice of: cacao nibs, chopped peanuts, chopped pumpkin seeds, cocoa powder, etc.
Preparation
For the Sweet Potato Truffles:
- Cube the sweet potatoes
- Steam for 7-8 minutes until super tender.
- Transfer to a food processor and puree until smooth. Transfer to a bowl.
- Combine potato puree and all remaining Sweet Potato Truffle ingredients except shredded coconut. Stir until it forms an even batter.
- Transfer both the bowl to the fridge to set for an hour. While you wait, place chosen garnishes into separate dishes. Set aside.
- Once your batter is set, use your hands to roll it into 1" balls, then roll each in garnish to coat.
- Transfer garnished truffles to waxed paper or parchment (to make clean up a little easier) or place in a container for storage. These will keep in the fridge up to 5 days in an airtight container.
For the Plantain Truffles:
- Slice plantains into thin rounds and drop into a heated skillet with a touch of coconut oil.
- Fry them about 2 minutes per side until nicely browned.
- Remove from heat, blot off any extra oil and transfer to a food processor.
- Puree until smooth. Transfer to a bowl (Bowl #2).
- Combine plantain puree and all remaining Plantain Truffle ingredients. Stir until it forms and even batter.
- Transfer both the bowl to the fridge to set for an hour. While you wait, place chosen garnishes into separate dishes. Set aside.
- Once your batter is set, use your hands to roll it into 1" balls, then roll each in garnish to coat.
- Transfer garnished truffles to waxed paper or parchment (to make clean up a little easier) or place in a container for storage. These will keep in the fridge up to 5 days in an airtight container.
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