Lately, animal foods such as eggs, and meat are being accused of causing many health problems...
Judging solely by what this one study suggests, one might think that everyone who has consumed meat and eggs is doomed to sickness unless they’ve been strict vegans their entire life.
However, veganism is only a fragmented solution as it is not discerning between the difference in quality of animal products.
As we explore the works of Weston A. Price and the history of the human diet, we find that there are plenty of cultures that eat plenty of animal products — and experience an abundance of health benefits.
As a matter of fact, the traditional Inuit diet is composed of mostly animal products and fish, and these individuals show some of the lowest incidences of cardiovascular disease.
So perhaps what we’re hearing isn’t the full truth.
Weston A. Price discovered some very interesting research in his time here on Earth. Price devoted a large portion of his life to exploring the world end to end, finding out exactly what was healthy food and what wasn’t. His findings were quite revealing.
Among his many discoveries, he found that not a single culture, among the healthiest of people, were 100 percent plant-eaters. In fact, some of the healthiest and longest-lived cultures he found were eating a decent amount of animal products.
Комментариев нет:
Отправить комментарий