В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

пятница, 6 августа 2021 г.

Mixed Berry Pomegranate Popsicles


These Mixed Berry Pomegranate Popsicles are sweet and have a hint of

sourness, like candy! The ultimate summer treat! With only 5 minutes to whip up, you won’t mind making them on the regular! These popsicles are gluten-free, vegan, dairy-free, paleo, and refined sugar-free! They combine fresh strawberries, blueberries, raspberries, blackberries, 100% pure pomegranate juice, lemon juice, some maple syrup (optional), and vanilla extract - that’s it. Dumping ingredients in a blender or food processor AND pressing the button to start is difficult work, but someone has to do it. That strenuous work will all be worth it once you taste these Mixed Berry Pomegranate Popsicles!

Mixed Berry Pomegranate Popsicles [Vegan, Gluten-Free]

Ingredients

  • 1 cup fresh strawberries
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup fresh blackberries
  • 1/2 cup 100% pure pomegranate juice
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons pure maple syrup (optional)
  • 1 1/2 teaspoon pure vanilla extract

Preparation

  1. In a blender or food processor, add all of the ingredients and blend until smooth.
  2. Pour the mixture into prepared popsicle molds (I love THIS one and THIS one), making sure to leave enough room for comfortable handling.
  3. Set the lid on top of the popsicle molds and place the popsicle sticks straight inside, leaving enough space to comfortably hold onto them. If using a mold without a lid, stick the popsicle sticks inside after they’re in the freezer for an hour.
  4. Allow the popsicles to fully freeze, around 4-6 hours or overnight, before removing from the molds.
  5. To remove the popsicles from the molds, simply let them sit on the counter for 10-15 minutes and remove them from the molds or run the plastic under warm water and carefully wiggle the popsicles out.

Notes

You could sub frozen berries as well. Store these popsicles in the freezer for about 3 months!

https://www.onegreenplanet.org/vegan-recipe/mixed-berry-pomegranate-popsicles-vegan-gluten-free/ 

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