Rhubarb & Strawberry Tart is a light summer dessert that is truly divine, yet easy
to make. It is also full of nutrients and guilt free.Rhubarb & Strawberry Tart [Vegan]
Ingredients
Equipment:
- 1 Fluted tart pan (9inch with removable bottom, parchment paper, surgical gloves. brush.
For the Filling:
- 1/4 cup maple syrup
- 1 1/2 cup of sliced strawberries, frozen or fresh
- 1 tablespoon chia seeds
- 8 stalks of rhubarb
For the Filling:
- 1 cup of quinoa flakes
- 1 cup of almond flour
- 1/2 cup of grinned sunflower seeds
- 1/4 cup of unrefined coconut oil, melted above the steam in a double boiler
- 1/4 cup maple syrup
- 1/2 tablespoon pure vanilla extract
- Pinch of Himalayan pink salt
Preparation
For the Filling:
- In a small pot, bring maple syrup with strawberries to a boil.
- Reduce the heat, cover with lid, and let it simmer for 5 to 7 minutes.
- Transfer strawberries to a bowl while leaving some of the syrup in the pot.
- Add chia and blend thoroughly.
- Let it cool down, then cover with lid or plastic wrap and place into refrigerator for 6 hours.
- Save remaining strawberry syrup for drizzle.
- Cut the rhubarb stalks into your desired shapes to create a geometric pattern.
For the Crust:
- Blend all ingredients in a bowl.
- Mix thoroughly and transform to a tart pan lined with parchment paper.
- While wearing surgical gloves, press down the mixture until perfectly flat. Create a rim and remove the overlapping crumbs. Press down to make the edge smooth.
- Preheat the oven to 350F, 200C.
- Fill your tart with strawberry filling and arrange the rhubarb on top.
- Bake for 15minutes.
- Let it cool down few minutes, then carefully remove from the pan, it will come out very easily.
- Serve with ice cream drizzled with strawberry syrup.
https://www.onegreenplanet.org/vegan-recipe/rhubarb-strawberry-tart-vegan/
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