Pineapple Matcha Smoothie

 

Looking for a morning boost? Pineapple Matcha Rise ‘N Shine Smoothie is the perfect way to start the day with its refreshing and energizing ingredients. From the iron-rich spinach to the antioxidant-filled pineapple to the theanine-packed green tea, this smoothie will give you sustainable nutrients for lasting energy and optimal health.

Pineapple Matcha Smoothie

Ingredients

 2 large bananas (ripe)

 1 ½ cups pineapple (chopped)

 2 handfuls organic spinach (or organic kale)

 1 cup plant-based milk (unsweetened)

 2 tsp match (pure matcha powder)

 2 handfuls ice

Directions

1

Add banana, pineapple, spinach, milk, and matcha to a blender. Blend on low for a minute then blend on high for another minute.

2

With a spatula, scrape any spinach from the sides of the blender.

3

Blend on high for another minute or until completely smooth.

4

Add ice and blend again.

5

Taste for more ice or flavors of your choice (banana, pineapple, or even greens!). Split the smoothie between two.

Chef's Notes

Make it creamier
Add more plant-based milk.

Add more banana (but it will also have a more banana-forward flavor).

Add more superfoods
Consider adding a teaspoon of mushroom powder, maca powder, or your favorite superfood powder.

Add mango for more vitamin C and vitamin A.

Add dates for sweetness and iron.

Add goji berries for antioxidant power.

Storage
Store in an airtight container in the refrigerator for 48 hours.

https://foodrevolution.org/recipes/pineapple-matcha-rise-n-shine-smoothie/