Dessert for breakfast? Yes, please! This creamy cocoa smoothie, from
my 10-Day Detox, program has the perfect combo of fats + protein to energize your morning, and it tastes great.
INGREDIENTS
- 2 or 3 large ice cubes
- 1 1⁄4 cups unsweetened almond milk
- 2 tablespoons unsalted almond butter
- 1 tablespoon chia seeds
- 2 teaspoons unsweetened cocoa powder
- 1 tablespoon coconut oil
Combine all of the ingredients in a blender and blend on high speed until smooth, 1 to 2 minutes. If the smoothie is too thick, add a little water and blend again until it reaches the desired consistency.
Step 2:
Pour into your favorite glass and enjoy!
Pour into your favorite glass and enjoy!
Nutritional analysis per serving
Calories: 430, Fat: 39 g, Saturated Fat: 14 g, Cholesterol: 0 mg, Fiber: 9 g, Protein: 10 g, Carbohydrates: 14 g, Sodium: 300 mg
Комментариев нет:
Отправить комментарий