When cooking with mushrooms, remember that they are extremely porous and soak up
water like crazy. All this water results in a damp, soggy mushroom that is hard to recover from. Lighty pat and wipe the mushroom, instead.
http://wholehogpaleo.com/paleo-stuffed-egg-portobello-mushrooms/
water like crazy. All this water results in a damp, soggy mushroom that is hard to recover from. Lighty pat and wipe the mushroom, instead.
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 4 large portobello mushrooms, stem removed, scrape out gills (brown part)
- 2 TBSP olive oil
- ¼ tsp sea salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- 1 yellow onion, diced
- 1 cup cherry tomatoes, halved
- 1 clove garlic, minced
- 4 large eggs
- Parsley, for garnishing
Instructions
- Preheat the oven to 425 degrees.
- Remove the stems and scrape out the inside of the mushroom; create a cavity so that the egg nests inside the mushroom. Using a brush, lightly coat mushrooms with olive oil and sprinkle with sea salt, pepper and garlic powder. (Note: don't wash the mushroom, as it will become soggy)
- In a parchment lined pan, bake the mushrooms for 5 minutes, so that the mushrooms release liquid. Remove from oven and pour out released liquid.
- Reduce the oven heat to 400 degrees.
- While mushrooms are in oven, saute onions, tomatoes and garlic in a medium skillet.
- Portion the tomato and onions between the 4 mushrooms. Make a small cavity in the middle of the mushroom to place each egg.
- Gently crack one egg into each mushroom, placing the yolk in the cavity.
- Return to oven and bake for 10 minutes, or until egg whites are set.
- Garnish with parsley!
- Optional: Add prosciutto under the egg for extra savory! If you love cheese, sprinkle parmesan or melt Gouda for that cheesy goodness!
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