Author: Mardi Michels
Recipe type: Breakfast
Serves: 1
Ingredients
- 2 eggs, lightly beaten
- 10g cheese, grated (I used cheddar)
- ½ tablespoon canola or vegetable oil
- ½ small avocado, mashed OR 2 tablespoons avocado hummus
- 1 large lettuce leaf, finely shredded
- 2 slices bacon, cooked as you prefer, finely diced
- ½ small tomato, finely diced
- salt and pepper, to serve
- finely chopped fresh chives, to serve
Instructions
- Whisk the cheese into the egg mixture.
- Heat the oil in a small, non-stick skillet over high heat, swirling the oil around to coat the entire surface of the skillet.
- Once it’s hot, add the egg mixture and swirl the pan again to make sure the egg covers the surface of the skillet evenly.
- Reduce the heat to medium and cook the omelette until it’s set on top and golden brown on the bottom (you can use a non-stick spatula to peek underneath if you aren’t sure).
- Flip the omelette with the help of a non-stick spatula and cook for a further minute or two until the bottom is set.
- Remove the omelette from the skillet and let it cool slightly on a plate covered with paper towel (2-3 minutes).
- When the omelette is cooler, spread the mashed avocado or hummus over the surface of the omelette, coating evenly.
- Place the shredded lettuce in the bottom ⅓ of the omelette.
- Layer the bacon bits on top of the lettuce and top with the tomato.
- Gently roll the omelette, tucking the filling inside with your fingers as you roll.
- Let the omelette wrap sit for a minute or so before you cut it in halves.
- Sprinkle fresh chives over the wrap and serve.
Комментариев нет:
Отправить комментарий