An extremely delicious combination of raw cheesecake and lavender. Sweet, creamy, and free from refined sugar, these no-bake cheesecake bars have a luscious cashew-based cheesecake filling with floral notes of lavender that are sweetened with maple syrup.
Raw Lavender Cheesecake Bars
INGREDIENTS
FOR THE CRUST:
- 1 cup hazelnuts
- 5 whole Medjool dates
- 1 tablespoon maple syrup (or other liquid sweetener)
- 1 tablespoon cocoa powder
FOR THE CHEESECAKE:
- 3/4 cup cashews soaked in water (at least 3 hours)
- 1 cup vegan yogurt (unsweetened is preferred)
- 2 tablespoon coconut oil melted
- 1 tablespoon lime juice
- 1/2 teaspoon vanilla
- 3 tablespoons maple syrup (or other sweetener)
- 1 teaspoon lavender
- 1 tablespoon psyllium husk
- A pinch of salt
PREPARATION
- Soak the cashews in warm water for at least 3 hours, but best overnight. Rinse well before using.
- In a food processor, combine all the crust ingredients together and mix well.
- Prepare a rectangular pan (about 5×8 inches) by lining it with parchment paper. Press the crust into the pan.
- In a mixer, blend together all the filling ingredients until no lumps are there.
- Pour the liquid onto the flattened crust. Bang on the table to remove excess air.
- Let sit in refrigerator or a freezer for at least one hour.
- After the cheesecake is set, take it out of a pan and slice accordingly into rectangular bars.
- Enjoy it with a dollop of more vegan yogurt.
Комментариев нет:
Отправить комментарий