Blueberry Maple Oatmeal Smoothie

Smoothies are one of those things that you can do pretty much whatever you want with
them. Once you have determined the primary ingredients that you want you can go wild with the rest.

Blueberry Maple Oatmeal Smoothie

Servings: 2

ingredients

• 1/2 cup rolled oats
• 1 cup yogurt
• 1 cup blueberries (fresh or frozen)
• 2 tablespoon maple syrup
• 1 cup liquid (I used milk but juices like apple juice would also work well.)

directions

1. Mix the rolled oats into the yogurt and let sit in the fridge over night.
2. Puree everything in a food processor.

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