This amazing recipe captures the savory flavor of grilled asparagus, paired with a sweet balsamic blackberry kick, all while providing you with 100% of your daily dose of vitamin K, filling soluble and insoluble fiber, and anti-inflammatory health benefits!
Balsamic Grilled Asparagus & Blackberries with Almonds
Ingredients
- 4 wooden skewers, soaked in water
- 1½ pounds fresh asparagus
- 1 pint of blackberries
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- 2 tablespoons sliced almonds
- 1 tablespoon of balsamic (or ginger-spiked blackberry balsamic vinegar)
- A drizzle of olive oil.
Instructions
- Preheat the gas grill to high. You want it hot!
- Wash the asparagus and blackberries.
- Snap the woody ends off the asparagus as needed.
- Gently skewer the blackberries on a wooden skewer, 3-4 berries per skewer.
- Place the asparagus and blackberry skewers in a roasting pan and gently toss in vegetable oil. (Do not use olive oil! You will be cooking at a very high temperature which will exceed the smoke point of the EVOO and ruin the dish! Just trust me!)
- Using tongs, carefully place the spears of asparagus on the grill. Let the asparagus sear until tender, flipping once as needed.
- After flipping the asparagus half way through cooking, add the blackberry skewers to the grill, flipping once as needed.
- While the asparagus is cooking, add the almonds to a dry saute pan and place on the grill. Gently toss the almonds as needed until they turn slightly golden brown.
- When everything is ready, carefully plate the asparagus topped with a blackberry skewer. Add the toasted almonds and drizzle with olive oil and balsamic vinegar.
- Enjoy!
Комментариев нет:
Отправить комментарий