В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

вторник, 14 декабря 2021 г.

Tropical Christmas Fruit Cake


Somehow, fruit cake has become a dreaded Christmas dessert of sorts — but

nobody will shy away from grabbing a slice of this fabulous tropical fruit cake. Packed with mangos, coconut, pineapple, and other dried fruit, this cake is made from almond meal, so it's flourless. The gorgeous cashew frosting on top makes it picture-perfect, but you might have trouble snapping photos before your guests try to grab a slice.

Tropical Christmas Fruit Cake [Vegan, Gluten-Free]

Ingredients

For the Fruit Mince:

  • 1 cup golden raisins
  • 1 cup pitted dates, chopped
  • 1 cup de-stemmed figs, sliced finely
  • 1 cup dried apricots, diced
  • 1 cup pitted prunes, sliced
  • 1 cup dried coconut
  • 1/2 cup currants
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla powder or paste
  • 1/2 cup coconut sugar
  • 1 tablespoon fresh organic lemon zest
  • 2 ripe mangoes
  • 1/2 peeled pineapple
  • 1/4-1/2 cup water (more if your mangoes and pineapple are small, less if they are large)
  • 1/2-1 teaspoon mixed spices (optional)
  • 1 tablespoon fresh orange zest

For the Cake:

  • 1 cup raw almonds, ground (this will make about 1 1/4 cups almond meal)
  • 1 cup fruit mince (recipe below)
  • 1/2 cup dried shredded coconut
  • 1/2 cup walnuts, lightly crushed by hand
  • 1/2 cup fresh pineapple, diced
  • 1/2 cup coconut sugar
  • 1/3 teaspoon baking soda
  • 1/3 teaspoon cream of tartar

For the Frosting:

  • 1/3 cup, plus 1 3/4 tablespoons raw cashews, soaked in water for 2 hours
  • Scant 1/2 cup light agave nectar or coconut nectar
  • 2 1/4 tablespoons shaved raw cacao butter

Preparation

To Make the Mince:

  1. Add all of the dried fruit, coconut, coconut sugar, spices, zest, and vanilla to a large mixing bowl with a sealable lid.
  2. Add the mango and pineapple to a blender and blend until smooth, then add to the dried ingredients in the mixing bowl and stir to combine.
  3. Place the lid onto the bowl and let sit for up to 4-5 days. Stirring it once a day. The longer it sits, the more the flavors develop.
  4. Use in any desired desserts.

To Make the Cake:

  1. Preheat oven to 355°F.
  2. Mix all ingredients thoroughly, then press into a small greased ring tin and bake for 35-40 minutes or until a skewer comes out dry.
  3. Let cool completely before trying to remove from tin. Then, place the cake into the refrigerator because you want it to cool when you frost it.

To Make the Frosting:

  1. Add all ingredients to a high-speed blender and blend until super smooth and creamy.
  2. Blending will make the frosting a little bit warm so let it cool for a while, then gently pour it over the top of the cold cake so that it just drizzles down the sides. Put it back into the refrigerator to semi-set the frosting, then add some decorations to the top if you wish, like berries and nuts.

https://www.onegreenplanet.org/vegan-recipe/tropical-christmas-fruit-cake/ 

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