Optimize your resistant starch consumption by enjoying a food that boasts plenty of it (oats) along with a food that blocks digestion of starch (strawberries). Easy to make, this breakfast is also bursting with nutrition and flavor!
Strawberry Shortcake Overnight Oats
Ingredients
2 cups organic raw oats (rolled)
2 cups plant-based milk (unsweetened)
2 cups organic strawberries (chopped)
6 oz plant-based yogurt (plain or vanilla, unsweetened)
1 tsp almond extract
Directions
1
In a large bowl, combine all of the ingredients.
2
Divide the oatmeal mixture between 4 jars or bowls.
3
Cover and refrigerate overnight.
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