BBQ Pulled Veggie Sandwiches

Thinly sliced veggies tossed in tangy BBQ sauce and piled on a soft bun... HELLO!

Bring a tray of these playful sandwiches to your next summer shindig and have fun watching them all disappear!

BBQ Pulled Veggie Sandwiches [Vegan]

Ingredients

• 1 cups julienne sliced carrots
• 2 cups thinly sliced red cabbage
• 3 tablespoons sauerkraut
• 2 tablespoons red onion marmalade
• 1/3 cup vegan barbecue sauce
• 2 teaspoons smoked paprika
• 2 teaspoons garlic flakes
• 2 teaspoons fennel powder
• 2 teaspoons coriander
• 2 tablespoons lemon juice
• 2 teaspoons psyllium husk
• Buns and hummus with greens, to serve
• Vegan cheese, optional

Preparation

1. Steam the cabbage and carrots for 3 minutes.
2. Meanwhile, water sauté the garlic flakes, then mix your steamed veggies, bbq sauce, sauerkraut, and spices together with the lemon juice. Let it simmer over medium-low heat for 6 minutes, stirring occasionally.
3. Stir in the psyllium husk and red onion marmalade and simmer further for another 4 or so minutes until the sauce and mixture thickens.
4. Serve in a hummus-lined bun with greens of choice.
5. If you have vegan cheese to grate and melt, add that now.

https://www.onegreenplanet.org/vegan-recipe/bbq-pulled-veggie-sandwiches/