В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

вторник, 27 июля 2021 г.

Fudgy Avocado Brownies


Avocados are so versatile - pasta, sandwiches, salads. They are also used

extensively in desserts due to their creamy texture and buttery taste. Since they are a rich source of good fats, the are an excellent replacement for butter in your bakes. We experimented and the result was this utterly rich, fudgy brownie. And no, you cannot see or taste the avocado!

Fudgy Avocado Brownies [Vegan]

Ingredients

For the Brownies:

  • 3/4 cup Flour
  • 1/4 cup cocoa powder
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup sugar
  • 1/4 teaspoon salt
  • 1 Avocado, smashed
  • 2 tablespoons Coconut oil
  • 1/2 cup Light coconut milk
  • 1 1/2 teaspoon vanilla extract
  • 1/3 cup Dairy free chocolate or Dark chocolate (70%) chips

For the Topping:

  • 2 tablespoons Walnuts, roughly chopped
  • 2 tablespoons Dairy free chocolate or Dark chocolate (70%) chips
  • 1/2 teaspoon Sea salt

Preparation

  1.  
    Preheat your oven to 360°F. Grease a  pan and line with parchment paper. If you want to use aluminium foil instead, line the ungreased pan and then grease the foil.
  2.  
    In a large bowl, add the smashed avocado, coconut oil, coconut milk and the vanilla extract. Whisk it all well.
  3.  
    Now add the flour, cocoa powder, baking powder, baking soda, salt and sugar. Whisk well until smooth and shiny.
  4.  
    Fold in the chocolate chips. Scoop out the batter into the prepared pan and sprinkle the walnuts, sea salt and some more chocolate chips.
  5.  
    Bake for 30-35 minutes, until the top seems cooked and a skewer inserted in the center comes out with a few moist crumbs attached. You don't want to overbake this.
  6.  
    Let it cool. Take it out gently, this is a very soft brownie. You may even want to refrigerate it for an hour or two before cutting it. Cut into squares and enjoy!

https://www.onegreenplanet.org/vegan-recipe/fudgy-avocado-brownies-vegan/ 

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