ICED MATCHA

The idea of a morning routine can seem nearly impossible if you’re used to

running around trying to get everything (and everyone) out the door for the day. We’ve come up with a list of ideal morning activities that are actually doable, plus our recipe for an amazing iced matcha to start your day off right.

Start the night before: If you want to successfully wake up and accomplish anything in the morning, you’ll need to be rested. Try to head to bed at a time that will allow for eight hours of quality shut-eye each night.

ICED MATCHA

Ingredients:

1/2 cup canned coconut milk
1.5 cup almond or other nut milk
1 cup hot water
2 servings collagen powder
2-4 teaspoons inulin powder (if new to inulin, start with 2 teaspoons)
2 teaspoons matcha powder
2-4 teaspoons coconut palm sugar, depending on desired sweetness
1/2 teaspoon vanilla extract

Directions:

Step 1: Use a matcha whisk (as pictured) to blend your matcha and hot water together (simply place your matcha and water in a small bowl and draw a figure 8 gently until matcha is fully blended). Then, gently whisk inulin, coconut palm sugar, and collagen powder into hot water-matcha mixture.*

*If you don’t have a matcha whisk, or you are looking for a more efficient process, simply add your hot water, matcha, collagen, inulin, and coconut palm sugar to a blender. You can also add to a mug and use a hand blender. Blend on high until powders are fully dissolved and lump-free.

Step 2: Next, fully blend coconut milk, almond milk, and vanilla and pour over ice.

Step 3: Once your matcha mixture is slightly cooled, pour it over the milk mixture and stir with ice. You can also enjoy this beverage hot by warming the milks and blending them with the hot matcha mixture!

Recipe and photography by Kaitlyn Noble

https://blog.cleanprogram.com/iced-matcha/?utm_source=email&utm_medium=campaign-email&utm_campaign=7-systems-07-21-21&_kx=7zC7Jw5oiPlYH-JCwN7aLuOX3RWxK-2_m35OMPeNGx4%3D.MNSTHj