Mango “Sassy”

 

Tis the season for cool and refreshing drinks that also contribute to health and wellness. Introducing the Mango “Sassy!” This summer treat contains nutrients to keep your skin protected while in the sun (but, still wear your sunscreen) and your immune system strong to fight off summer colds. Fun tip: Create popsicles with the leftovers!

Mango “Sassy”

Ingredients

 1 cup mango chunks (fresh or frozen)

 1 cup plant-based milk (unsweetened, plain or vanilla)

 4 tsp lime juice (+2 tsp as desired, freshly squeezed)

 ⅓ cup ice cubes (for blending)

 1 tsp maple syrup (optional, or date syrup [see Chef’s Notes], +1 tsp as desired)

 ice cubes (for serving)

Directions

1

To a blender, add mango, milk, lime juice (starting with 4 tsp), and ice cubes and blend until smooth.

2

Taste test, and add more lime juice or the date syrup if desired.

3

Pour into individual glasses with a few ice cubes and serve.

https://foodrevolution.org/recipes/mango-sassy/