Keto Avocado Smoothie With Coconut Milk, Ginger, and Turmeric

A rich creamy low carb coconut milk avocado smoothie made with detox ingredients like ginger and turmeric, both high in antioxidants and anti-inflammatory compounds. Sugar free and high in good fats, it’s perfect for those on a healthy low carb keto diet.

Keto Avocado Smoothie With Coconut Milk, Ginger, and Turmeric

Ingredients

• 1/2 avocado (3-4 oz)
• 3/4 cup full - fat coconut milk (from a can)
• 1/4 cup almond milk
• 1 tsp fresh grated ginger (about 1/2 inch piece)
• 1/2 tsp turmeric
• 1 tsp lemon or lime juice (or more to taste)
• 1 cup crushed ice (or more for a thicker smoothie)
• sugar-free sweetener to taste

Instructions

1. Add the first 6 ingredients to a blender and blend on low-speed until smooth. 
2. Add crushed ice and sweetener. Blend on high until smooth. 
3. Taste and adjust sweetness and tartness per your taste buds.  Makes 2 avocado smoothies. Nutritional information per 1 smoothie.

https://www.lowcarbmaven.com/low-carb-avocado-coconut-milk-smoothie/