This salad is a staple in our home. And even though it holds over very well in the fridge for a few days (which makes it a great make-ahead salad), we can’t seem to keep it around for very long. A few notches above an ordinary green salad in the nutritional department, the kale and beets pack tons of vitamins and nutrients, while the zippy garlic-ginger dressing will make your taste buds wake up and sing, “Hallelujah!”
KALE AND GOLDEN BEET SALAD [VEGAN]
INGREDIENTS
Salad
- 1 bunch dino kale, de-stemmed and cut into thin strips, chiffonade-style
- 4 medium golden beets
- 2 medium carrots
- 1 yellow bell pepper
- 4 green onions, bias cut
Dressing
- 3 minced garlic cloves
- 1-inch piece of ginger, peeled and minced
- 2 oz. canola oil
- 2 oz. apple cider vinegar
- ½ lemon, juiced
- 3 Tbs. tahini
- 1 Tbs. tamari
- 2 tsp. dried oregano
- 1 tsp. dried basil
PREPARATION
Salad
- Add kale chiffonade and green onions to a large bowl.
- Grate the beets, carrots and bell pepper either by hand or use a food processor.
- Add grated vegetables to kale and onions.
- Toss to mix well.
Dressing
- Combine the following ingredients in a small bowl and mix well.
- If you have a hand-held emulsion blender, be sure to use it for this dressing.
- It will make it deliciously smooth and creamy.
- Pour dressing over salad ingredients and mix well. For best flavor, allow to chill for at least one hour prior to serving.
Комментариев нет:
Отправить комментарий