Sometimes our nutrition intake needs a little extra boost, so we can use the power of potent superfoods to our advantage. This recipe is a quick shot of goodness that will fight inflammation, ward off cold and flu, and soothe stomach upsets. The shot combines two incredibly powerful ingredients that your body adores. This combination of turmeric and ginger offers a potent mix of compounds that are anti-inflammatory and rich in antioxidants, offering huge immunity benefits.
Immunity-Boosting Elixir Shot
Ingredients:
- 1 inch ginger
- 1/2 lemon (skin on if organic and you like it)
- 1 inch turmeric
- 1/4 cup coconut water (if you need some extra liquid)
- Extra booster: 1 teaspoon Vitamin C powder
Method:
- Put all ingredients through the juicer and drink straight away.
https://www.foodmatters.com/total-wellness-summit/watch/day-8/bonus?email=shutaleva%40gmail.com
Комментариев нет:
Отправить комментарий