classic Thai flavors blend together
beautifully in this delicious curry;
add more green curry paste for a spicy
kick
Ingredients:
For sauce:
1 Tbsp peanut
oil or vegetable oil
1 Tbsp ginger,
minced (or a 1-inch piece, crushed)
½ Tbsp garlic,
minced (about 1 clove)
¼ C scallions
(green onions), rinsed and chopped
1 Tbsp
lemongrass, minced (or the zest from 1 lemon: Use a peeler to
grate a thin
layer of skin off a lemon)
1 Tbsp Thai
green curry paste
½ C light
coconut milk (or use a spoon to discard visible layer of fat off the top of an
unshaken can of regular coconut milk; then, measure ½ C for recipe)
1 tsp honey
1 tsp lite soy
sauce
1 tsp fish sauce
1 Tbsp
cornstarch
½ C low-sodium
chicken broth
For chicken and vegetables:
1 bag (12 oz)
frozen vegetable stir-fry
12 oz boneless,
skinless chicken breast, cut into thin strips
Prep time: 20 minutes
Cook
time: 25 minutes
1.Thaw frozen vegetables in the microwave (or place
entire bag in a bowl of hot water for about 10 minutes). Set aside until step
7.
2. For sauce, heat oil in a small saucepan on
medium heat. Add ginger, garlic, scallions, and lemongrass, and cook gently
until tender, but not brown, about 2–3 minutes.
3. Add curry paste, and cook for an
additional 2–3 minutes.
4. Add coconut milk, honey, soy sauce, and
fish sauce, and bring to a boil over high heat.
5. In a bowl, mix cornstarch with chicken
broth. Add mixture to the saucepan, and return to a boil while stirring
constantly.
6.Simmer gently for 5–8 minutes.
7. Add thawed vegetables, and continue to
cook gently with lid on until the vegetables are heated through, an additional
2–3 minutes.
8. Divide into four even portions, each about
3 ounces chicken breast and 1 cup vegetables, and serve.
Delicious served over rice or Asian-style
noodles (soba or udon).
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