Clean Golden Milk

Golden turmeric milk is a traditional Ayurvedic drink that is making its way into the clean
eating scene. We’ve made the traditional recipe Clean Program-friendly by swapping out the dairy and honey for coconut milk and coconut palm sugar.

Serves: 2

Prep Time: 5 minutes

Cooking Time: 10 minutes

Ingredients:

2 Medjool dates, pitted

1 tablespoon ground turmeric

2 inch chunk fresh ginger, sliced thin

1 pint water

¼ teaspoon black pepper

1 teaspoon vanilla extract

1 tablespoon coconut palm sugar

½ cup coconut milk

Directions:

Place the dates, turmeric, and ginger in a pot along with the water and bring to a boil. Turn off the heat, cover, and let stand for 5 minutes.

Strain the tea into a blender along with the remaining ingredients.

Blend on high for 45 seconds. Serve immediately.

Recipe by Frank Giglio

http://blog.cleanprogram.com/clean-golden-milk/