The Greek style salad, a salad with juicy tomatoes and cucumbers, tangy red onions, and
salty kalamata olives and feta in a lemon and oregano vinaigrette, has to be one of my favourites and it is so easy to turn it into a light and yet satisfying meal with the addition of quinoa (or a whole grain) along with some chickpeas!
salty kalamata olives and feta in a lemon and oregano vinaigrette, has to be one of my favourites and it is so easy to turn it into a light and yet satisfying meal with the addition of quinoa (or a whole grain) along with some chickpeas!
A Mediterranean inspired quinoa salad with juicy tomatoes and cucumbers along with tangy red onions and salty kalamata olives and feta.
ingredients
- 1 cup quinoa, rinsed
- 1 1/2 cups water
- 1 cup tomato, sliced
- 1 cup cucumber, sliced
- 1/4 cup red onion, diced
- 1/4 cup kalamata olives
- 1/4 cup feta, crumbled
- 1 (15 ounce) can chickpeas, drained and rinsed
- 3 tablespoons lemon juice (~1 lemon) or red wine vinegar
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon oregano
- 1 clove garlic, grated
- salt and pepper to taste
directions
- Bring the quinoa and water to a boil, reduce the temperature to medium-low and simmer, covered, until the liquid has been absorbed, about 15 minutes, and let sit covered for 5 minutes before letting it cool.
- Meanwhile, prepare the remaining ingredients.
- Mix the quinoa, tomatoes, cucumber, red onion, olives, feta and chickpeas and toss in the mixture of the lemon juice, oil, oregano, garlic, salt and pepper.
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