В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

понедельник, 30 июля 2018 г.

Mahonia Berry Oat Bars

I guess you can tell I’m quite fond of combining lavender & rose with these berries. Honeysuckle blossoms are also nice, but I can never get enough blossoms and I use the ones I have in my honeysuckle extract. But on to the recipe at hand! Not much to say, except that is extremely easy to make. You just start with a simple flour and oat dough, press 3/4 of it firmly into the bottom of a pan, put the cooked berries in the middle, then crumble the rest of the dough on top. Well, there a few more steps – but you get the idea! You could do a non-gluten version with oat flour, or a vegan one with coconut oil. Just search for recipes online – there are plenty.  I hope you enjoy getting to know the Mahonia berry! 

Mahonia Berry Oat Bars

1 dozen large bars or 24 smaller squares

Ingredients

  • 1 & 1/2 cups flour
  • 1 & 3/4 cups rolled oats 
  • 1/2 cup chopped walnuts
  • 1 cup melted butter
  • 1 cup packed dark brown sugar or coconut sugar
  • 1 teaspoon baking powder
  • ½ teaspoon fine sea salt
  • 1 teaspoon vanilla
Berry topping:
  • 2½ cups Mahonia Berries
  • 1 cup granulated sugar
  • ¼ cup water
  • 4 tsp. cornstarch or xantham gum
  • two teaspoons grated orange or lemon zest
  • two whole lavender buds

Directions

  • Preheat the oven to 350 degrees. Line an 8 or 9-inch baking pan with parchment paper, allowing the paper to overhang on the sides for easy removal.
  • In a large bowl, add the dry ingredients and stir until combined. Add melted butter and work through dough until crumbly. Press 3/4 of this mixture into the bottom of your baking pan very firmly. Bake crust for 10 minutes. Remove from oven.
  • In a small pot, add the berries, sugar, lavender and orange zest. Cook for 15 minutes on low heat until the berries pop open. Let cool 5 minutes. Fish out the lavender buds. Pour the berry mixture on top of the crust.
  •  Sprinkle the remaining crust mixture on top of the berry layer.
  • Bake in the preheated oven for 30 to 40 minutes until golden. Cool completely in pan.
  • Using paper overhang, carefully remove shortbread from pan; place on cutting board. Cut into 4 quarters; cut each quarter in half, then in half again, until you get the desired size/ amount of squares.
https://gathervictoria.com/2018/07/07/mahonia-lavender-oat-bars-berry-delicious/

Комментариев нет:

Отправить комментарий