В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

воскресенье, 22 июля 2018 г.

Manhattan Glam Chowder

Manhattan clam chowder is the red, tomato-based soup found on diner menus all over the city. Mushrooms bring the perfect texture and flavor to this vegan version of the iconic New York City soup.

MANHATTAN GLAM CHOWDER [VEGAN, GLUTEN-FREE]

INGREDIENTS

  • 2 tablespoons extra virgin olive oil
  • 2 medium carrots, cut into 1/4-inch pieces
  • 2 celery ribs, cut into 1/4-inch pieces
  • 1 medium onion, cut into 1/4-inch pieces
  • 3 cloves garlic, minced
  • 1/4 cup tomato paste
  • 1 teaspoon dried oregano
  • 3 sprigs fresh thyme
  • 2 dried bay leaves
  • 1 tablespoon dulse flakes or 1/2 sheet nori
  • 1 tablespoon Old Bay Seasoning
  • 2 medium waxy potatoes, peeled and cut into 1-inch pieces
  • 8 cups vegetable broth
  • 1 28-ounce can whole peeled tomatoes, undrained and coarsely chopped
  • 1 cup diced Oyster or Cremini mushrooms
  • 8 ounces White Button mushrooms, sliced 1/8-inch thick
  • 1/2 cup dry sherry or white wine
  • 2 tablespoons sugar
  • Salt and ground black pepper, to taste

PREPARATION

  1. Heat the oil in a large pot over medium heat. Add the carrots, celery, and onion. Cover and cook, stirring occasionally until soft, about 8 minutes. Add the garlic and cook for 1 minute. Stir in the tomato paste and cook, stirring for 1 minute.
  2. Add the oregano, thyme, bay leaves, dulse, Old Bay Seasoning, and potatoes. Add the vegetable broth, stir well, and bring the soup to a boil. Reduce the heat to a simmer, cover, and cook until the potatoes are tender, about 10 minutes.
  3. Add the tomatoes and stir well. Add the Oyster mushrooms, Button mushrooms, sherry, and sugar. Bring the soup to a boil again. Cover, reduce the heat, and simmer 10 minutes. Remove and discard the bay leaves, thyme sprigs, and nori (if using). Taste and add salt and pepper as needed. Serve hot.
https://www.onegreenplanet.org/vegan-recipe/manhattan-glam-chowder/

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