The baked shrimp and feta dish turned out great! The shrimp, feta and tomato sauce combo worked just as well in a pasta dish as it did by itself. The pasta absorbed a lot of the extra juices from the sauce along with all of its tasty flavour with no bread required.
Tomato and Feta Baked Shrimp Pasta
ingredients
- 1/2 cup orzo (I used a whole wheat orzo) (gluten free for gluten free)
- 1 tablespoon oil
- 1 onion (chopped)
- 2 cloves garlic(chopped)
- 1/2 teaspoon red pepper flakes
- 1/4 cup white wine
- 1 1/2 cups tomatoes (peeled and chopped)
- 1 teaspoon oregano
- salt and pepper to taste
- 1/4 cup fresh herbs (chopped, parsley, basil, dill, mint, etc.)
- 2 green onions (sliced)
- 1/2 pound shrimp (peeled and deviened)
- 1/2 cup feta (crumbled)
directions
- Cook the orzo until al dente.
- Heat the oil in a pan.
- Add the onion and saute until soft, about 5 minutes.
- Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds.
- Add the white wine, tomato and oregano and simmer until the sauce thickens, about 5 minutes.
- Remove from heat and stir in the herbs and green onions.
- Mix the sauce, orzo and shrimp, place in a baking dish topped and top with the feta.
- Bake in a preheated 425F/220C oven until the shrimp is cooked and the sauce is bubbly, about 10-15 minutes.
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