This chilled zucchini soup is perfect for a light, healthy summer lunch! Not only is it super easy to make, it's also low in carbs, but surprisingly filling. Also great for when you want to be good after a long weekend or get into shape before your holidays. And the best thing is it only takes about 5 minutes to make in a blender.
CHILLED ZUCCHINI, ORANGE, AND BASIL SOUP [VEGAN, GLUTEN-FREE]
INGREDIENTS
- 2 sliced zucchinis
- 1/2 cup, plus 1 1/2 tablespoons of cold water
- Juice of 1 orange
- Handful of fresh basil leaves
- 1 vegetable stock cube
- Handful of pine nuts
- Juice of 1/2 lime
- 1/2 teaspoon of minced garlic
- Dash of extra virgin olive oil
- A spritz of hot sauce
OPTIONAL INGREDIENTS:
PREPARATION
- Put all soup ingredients into a blender and blend.
- Sprinkle some chives on it and drizzle some plant-based yoghurt on it.
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