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вторник, 11 января 2022 г.

Japanese style Mushroom & Tuna Pasta

This Japanese-Style Tuna Mushroom Pasta is full of flavors and incredibly easy to make on a busy weeknight! Keep a bottle of Mentsuyu (Japanese noodle soup base) handy in your pantry, and you can make delicious pasta instantly.

Japanese style Mushroom & Tuna Pasta

INGREDIENTS

  • 1.8 oz shimeji mushrooms (½ package; You can use other types of mushrooms)
  • 3 shiitake mushrooms (or other types of mushrooms)
  • 3 cremini mushrooms
  • 1 can tuna in oil/water (5 oz, 142 g; drained)
  • 8 oz spaghetti (4 oz, 113 g per person)
  • 1 ½ Tbsp kosher or sea salt (I use Diamond Crystal; use half for table salt) (for cooking pasta)
  • 1 Tbsp extra-virgin olive oil

For the Sauce

  •  tsp freshly ground black pepper
  • 1 tsp kobucha (kombucha) (or substitute with ¼ tsp kosher salt; This is not kombucha, the fermented drink. This powdered "tea" is made from kombu seaweed.)
  • 2 Tbsp sake
  • 2 Tbsp mentsuyu/tsuyu (noodle soup base) (concentrated; my homemade mentsuyu recipe; please adjust the amount based on your mentsuyu brand; You can substitute with 1 ½ Tbsp soy sauce)
  • 1 Tbsp unsalted butter

INSTRUCTIONS
 

  • Gather all the ingredients.
    Japanese-Style Tuna Mushroom Pasta Ingredients

Prepare the Ingredients

  • Discard the bottom of the shimeji mushrooms and separate them.
  • Discard the stem of shiitake mushrooms and cut the caps into slices.
  • Discard the bottom of the cremini mushrooms and cut the caps into slices. Combine all the mushrooms on a plate/tray.
  • Roll up the shiso leaves and cut them into julienned strips.
  • Open the canned tuna and press the lid down to squeeze excess oil. Boil 4 QT (16 cups, 3.8 L) water in a large pot. Once boiling, add 1 ½ Tbsp salt.

To Cook

  • Cook the spaghetti 1 minute less than the package instructions (you will cook a bit more with the sauce). You should be able to finish the following step before the pasta is done cooking. If your pasta is done cooking first, reserve 4 Tbsp (60 ml) of pasta cooking water, drain, and set aside.
  • In a large frying pan, heat the olive oil on medium heat and add all of the mushrooms.
  • Sauté for 30-60 seconds to coat the mushrooms with oil, and then add the canned tuna.
  • Season with freshly ground black pepper and kobucha (or kosher salt)
  • Add sake, mentsuyu, and butter and mix all together.
  • Reserve 4 Tbsp (¼ cup, 60 ml) of pasta cooking water and add to the pasta sauce.
  • Taste the sauce and adjust if needed. At this stage, the sauce should have a strong flavorful taste, not bland. If your pasta is not done cooking, turn off the heat and cover so the pasta sauce will not evaporate.
  • Drain the pasta into a colander OR scoop the pasta from the pot. Add the pasta to the sauce. Toss the sauce and pasta well.
  • Transfer the pasta to individual plates and garnish with shredded nori seaweed and shiso leaves.

To Store

  • You can keep the leftovers in an airtight container and store in the refrigerator for up to 2 days or in the freezer for a month.

NUTRITION

Calories: 657 kcal · Carbohydrates: 91 g · Protein: 36 g · Fat: 13 g · Saturated Fat: 5 g · Polyunsaturated Fat: 3 g · Monounsaturated Fat: 4 g · Trans Fat: 1 g · Cholesterol: 37 mg · Sodium: 891 mg · Potassium: 781 mg · Fiber: 5 g · Sugar: 6 g · Vitamin A: 317 IU · Vitamin C: 1 mg · Calcium: 43 mg · Iron: 2 mg

https://www.justonecookbook.com/japanese-style-mushroom-tuna-pasta/ 

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