В этом блоге читайте советы, которые помогут вам восстановить или сохранить своё здоровье на всех планах вашего бытия. Совет дня: Согласно Сен-Жермену, каждый палец на руке относится с определённым скандинавским богом. О, эта сложная руническая хиромантия. Как её осознать? Как понять богов? Просто! Боги - это свет! Боги любят свет! Так дайте свет богам и они будут милостивы к вам. Судьбу тоже можно лечить. Ежедневно светите на каждую ладошку по 4 минуты медицинским фильтром Биоптрона. Выздоравливайте!

суббота, 29 мая 2021 г.

SMOOTHIES 4 WAYS

Indulge yourself with these 4 smoothies of different flavors and colors inspired by the characters of the new film by Han Solo®. They are very easy to prepare, with the perfect consistency of smoothie and delicious flavors: banana with mango, carrot with strawberry, blueberry and blackberry.

SMOOTHIES 4 WAYS

Ingredients

2 Portions
  • 1 banana, Frozen, plus 2 slices to decorate, (Chewie's smoothie)
  • 1 cup mango, cubed and frozen, more slices to decorate, (Chewie's smoothie)
  • 1/2 cups almond milk, (Chewie's smoothie)
  • 1/3 cups greek yogurt, no fat and no sugar (Chewie's smoothie)
  • to taste bee honey, (Han's Smoothie)
  • to taste grated coconut, (Han's Smoothie)
  • 1 orange, (Han's Smoothie)
  • 1 cup strawberry, Frozen, plus 3 slices to decorate, (Han's smoothie)
  • 1/3 cups yogurt, of light peach (Han's Smoothie)
  • to taste edible food coloring, Orange (Han's Smoothie)
  • 1 leave peppermint, to decorate (Han's Smoothie)
  • 1/2 cups coconut milk, (Lando's Smoothie)
  • 1 cup blueberry, Frozen, plus a spoonful to decorate, (Lando's smoothie)
  • 2 tablespoons oats, plus a teaspoon to decorate, (Lando's Smoothie)
  • 1/3 cups light yogurt, of blueberry (Lando's Smoothie)
  • to taste edible food coloring, blue (Lando's Smoothie)
  • to taste bee honey, (Qi'ra's Smoothie)
  • to taste walnut, in powder form(Qi'ra Smoothie)
  • 1 green apple, more sheets for decorating (Qi'ra Smoothie)
  • 1 cup blackberry, frozen, plus two tablespoons to decorate (Qi'ra Smoothie)
  • 3/4 cups yogurt, drinkable pineapple (Qi'ra Smoothie)
  • to taste ice

Preparation

For the Chewie smoothie: banana and mango smoothie Blend the banana with the mango, milk, yogurt and ice until you get a homogeneous and smooth mixture. Serve in a glass and decorate with sliced ​​mango and a slice of banana.
For Han's smoothie: orange and strawberry smoothie Frosty glass with honey and coconut. In addition, liquefy orange juice, strawberries, sugar-free peach yogurt, coloring and ice. Serve in the frosty glass and decorate with a fan of strawberry and mint leaves.
For Lando smoothie: blueberry and oatmeal Liquefies coconut milk, blackberries, oats, yogurt, coloring and ice. Serve in a glass and decorate with blackberries and oats.
For the Qi'ra smoothie: blackberry and apple Frost the glass through honey and walnut powder. Blend the apple with the blackberries, yogurt and ice cubes. Serve in the frosty glass and decorate with apple and blackberries.

https://us.kiwilimon.com/recipe/drinks/drinks-without-alcohol/smoothies/smoothies-4-ways 

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