Creamy Sun Dried Tomato Pasta with Garlic Soy curl

Creamy Sun Dried Tomato Pasta with Garlic Soy curls. Vegan Tuscan Garlic

Mint Cacao Kiss

Peppermint is great for taming an upset tummy, and when the creamy green smoothie is

3-Ingredient Coconut Avocado Mousse

This vegan avocado mousse is super simple to make and totally delicious. Full of healthy

Two Ingredient Chocolate Peanut Butter Cups

Eating healthy treats couldn't be easier. These are soooo good and only ask for two

Apple Bars with Caramel Frosting

These apple bars are soft and have chocolate chips in them. They are covered with a

Mushroom and Wild Rice Bisque

It’s nutritious enough to be health food and has just 153 calories per serving, but it doesn’t

Potatoes Oreganata: Greek Hasselback Potato Casserole

The traditional Greek dish “potatoes oreganata" is cooked with lots of olive oil, chicken

Easy Cheesy Broccoli and Brown Rice Bake

It’s easy as can be, especially if you cook the brown rice in advance. Lots of broccoli-rice

Creamy Lentil Bolognese and Potato Bake

This delicious layered bake seems like it would take forever but you will be surprised by how

Butternut Squash, Portobello, and Spinach Casserole With Sausage

The best part? It can be made a full day ahead, freeing up precious oven real estate on

Mashed Potato Casserole With Broccoli and Cauliflower Gravy

This casserole has a layer of mashed potatoes, then a layer of cauliflower gravy, then a final

Sweet Potato ‘Rice’ Casserole

The casserole by itself is a filling and surprising meal. Surprising? Yes! You won’t believe it’s

Green Bean Casserole

This remake of the classic 1960s casserole is a perfect addition to any holiday table.

Temari Sushi

One of the easiest and the cutest sushi that you can make at home is called Temari Sushi.

Temaki Sushi (Hand Roll)

Temaki Sushi is sometimes called a “hand roll” because it is made of a rolled cone of

Inari Sushi

A typical Inari Sushi  is made of sushi rice wrapped inside the seasoned deep-fried tofu

California Roll

Relax and take it one step at a time by following my recipe and tips. The key is not to

Easy Fried Rice (Gluten Free)

This classic Fried Rice recipe with ham, egg, and green onion is a delicious one-pan meal

How To Make Sushi Rice

 All you need is simple ingredients such as sushi vinegar, sugar, salt and dashi kombu.

How To Store Cooked Rice

What’s the best way to store cooked rice?

How To Cook Perfect Rice on the Stove

Do you use a rice cooker to make rice or do you cook rice the traditional way in a pot?

Japanese Rice – Everything You Need to Know

The significance of rice in Japanese culture cannot be overstated. It is the daily staple, a

Parsley and Pepita Falafel Salad

These little falafels are packed with some extra green goodies - hello, parsley - a bit of

Beet and Lentil Salad With Beet Greens

This satisfying, protein-packed salad will be your new favorite way to use the whole

Simple Green Quinoa Salad with Roast Pumpkin

This recipe is full of goodness and nutrients. This salad is also great for work/ school

Avocado Kale Chili Salad

Getting tired of the same old kale salad? Mix it up by adding this creamy avocado

Warm Mushroom Parmesan Salad

This salad is filled with nutrients, and is so very creamy and delicious. The cooked

Carrot Ginger Soup with Curried Raisin Relish

This soup is vegan, gluten-free and suitable for those following a plant-based as well

Roasted Carrot Hummus with Turmeric

This healthy protein rich, creamy dip is sure to be a crowd pleaser. After you see how

Pumpkin Bread Pudding

Enjoy a hefty scoop of warm pumpkin bread pudding loaded up with fall spiced

Coconut Cauliflower and Chickpea Soup

Cauliflower is packed with nutrients and high vibrational goodness, so I like to include

Roasted Cauliflower Salad with Hazelnuts

This roasted cauliflower salad, is perfect for the Thanksgiving table – it’s festive,

Pumpkin Risotto

This pumpkin risotto is the perfect autumnal dish, creamy and indulgent, yet healthy

Vegetable and Bean Soup

This vegetable and bean soup is a cure all. There’s protein from the beans and an entire

Cinnamon Crunch Granola

You are searching for a sugar- and oil-free granola recipe that does not have an

Maple Leaf Cream Filled Sandwich Cookies

Get all fancy and festive in the kitchen and bake these delicious treats for your family

Pumpkin Spice Shake

This shake is the pumpkin packed shake of your dreams! It's delicious, subtly sweet and

Hearty Autumn Soup

Sometimes the best meals are the ones made with foods that are easy to find at the local

Caffeine-Free Pink Latte

 For a pink latte, just use beet powder! Beet powder is brilliant for its color alone.

Chaga Cider

Everybody is getting on the Chaga mushroom train and with good reason – Chaga is

Matcha Latte With Coconut Milk

The benefits of matcha are just endless. It boosts your metabolism and sharpens your

Maple Cinnamon Latte

The latte takes just moments to whip up using a blender, no espresso machine or special

Eggnog Hot Chocolate

Enjoy the flavors of eggnog and hot chocolate together in this dairy-free and egg-free

Tomato Herbed Spelt Bread

Bread is the staff of life – but that does not mean your staff has to be boring.

Sun-Dried Tomato and Rosemary Swirl Bread

Sun-dried tomatoes, olive oil, and rosemary are swirled in three different types of flour

Sundried Tomato, Garlic & Rosemary Focaccia

An Italian staple made vegan, easy and quick to throw together. With herbs like garlic and

Maple and Mustard Brussels Sprouts Topped Flatbread

Maple and mustard marinated roasted Brussels sprouts and onion on top of a made-

Focaccia With Roma Tomatoes and Onions

This is a really easy vegan focaccia bread to make using only 4 simple ingredients –

Oat and Quinoa Focaccia Bread

This focaccia bread recipe will bring the rustic flavors of the Italian countryside to your

Raw Cinnamon Pecan Caramel Pie

Impress your guests with this raw pecan caramel pie. Set on a cinnamon-y pecan base