What’s better than golden milk? Golden milk infused with goji berries!
This stuff is pretty magical thanks to fresh turmeric. It’s got such a bounty of health benefits, not the least of which is its amazing anti-inflammatory properties. Turmeric also helps with sleep, and guess what? So do goji berries, so this is really a kicked-up golden milk!Goji Berry Golden Milk [Vegan, Gluten-Free]
Ingredients
- 2 cups unsweetened non-dairy milk of your choice
- 1/2 cup goji berries
- 1-inch piece fresh turmeric root or 1 teaspoon ground turmeric
- 1 teaspoon freshly grated ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon maca powder (optional)
- 1/2 teaspoon ground black pepper
- 1-2 tablespoons maple syrup or sweetener of your choice (optional)
Preparation
- Blend all ingredients until smooth.
- Serve warm or cold.
https://www.onegreenplanet.org/vegan-recipe/goji-berry-golden-milk/
Комментариев нет:
Отправить комментарий